Chinese Food

[health preserving porridge] millet, red dates and wolfberry porridge

Xiaomi is used to treat nausea and dysentery, jujube is used to Nourish Qi and blood, wolfberry is used to nourish the liver and protect the liver. Together, they cook porridge, which is beneficial to Dantian, tonifying deficiency and opening the stomach.

Pumpkin millet porridge

This is a very simple pumpkin porridge. It has a very high nutritional value. It can not only appetizer and nourish the stomach, help digestion, nourish the liver and eyes. It's suitable for breakfast and dinner.

Oats millet pumpkin congee

Pumpkin is a good thing. It's very delicious whether it's cooking or porridge. It's also very beautiful in color. Golden yellow looks like an appetite. Natural sweetness. In addition to some coarse grains, such as oats, millet, corn dregs, etc.,... ...

Millet and sweet potato porridge

My friend's millet from afar is very good. I'm ready to take good care of my stomach. At home, I have the sweet potato from douguo, which I tried to eat a few days ago. It's just used to cook millet porridge.

Nutritious and healthy congee alfalfa millet congee

The chicken feather vegetables and alfalfa sprouts that were recently planted are on the table today. Alfalfa sprouts have high nutritional value. Alfalfa is a kind of high protein plant. The content of protein in its leaves is more than 22%, an... ...

[health congee] millet and chestnut congee

Millet is rich in protein, fat and carbohydrate. It has a good effect on stomach and digestion. Chestnut can nourish stomach, spleen, kidney and sinew. This porridge is very nutritious. It's also very light. It's very suitable for people who hav... ...

Xiaomi Hongzao Cake Baby's supplementary food micro class

Millet red date steaming cake reference age - 12 months + millet is rich in protein. It can supplement 8 kinds of amino acids necessary for human body. The absorption and digestion rate is up to 83%. It is superior to wheat and rice. Moreover, t... ...

Steamed rice cake

Take the kids to nine Mao nine for dinner. Almost every time the little guy orders rice cakes. The kids love them so much. Millet has nutrition. I just want to do it. I've done it many times. At first, I only used millet and iced sugar to make i... ...

Chicken, vegetables, millet congee ~ Baby breakfast

Millet porridge is often eaten by babies. Sometimes I add pumpkin. Sometimes it's lean meat and green vegetables. Nutrition is simple.

Millet and sesame paste

Black sesame has a sweet taste and a flat nature. It has the functions of nourishing the liver and kidney, benefiting the blood and moistening the intestines, relieving constipation and milk. It contains a lot of fat and protein. It also contain... ...

Ice sugar millet pumpkin porridge easy to make in summer

I like to drink iced sugar and pumpkin porridge very much. The snack shop or the miscellaneous food restaurant will often prepare it for the diners. It is very popular whether it is to warm the stomach in winter or to relieve the summer heat in ... ...

Yellow millet porridge

Beef porridge

It's a hot summer day. Sometimes I feel like I have no appetite for anything. Why not have a bowl of porridge? It's light and refreshing and easy to digest. Today, I use a cast iron pot to cook a pot of beef millet porridge. Millet flowers are s... ...

Xiaomi wrapped meatball baby supplementary food micro class

Millet wrapped meatball reference age - 12 months + last few issues introduced the king of zinc . Wechat has a lot of Baoma consultation in addition to oysters. What other food can play the role of zinc. We use this program to list other ingredi... ...

Corn millet sweet potato rice paste

Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...

Xiaomi Chinese yam and red date porridge

Yams are very good for babies, especially those who can't sleep well at night. But here we should remind baomam. Many people are allergic to the mucus on the yam skin. So it's better to wear disposable gloves when peeling. And slime is very slip... ...

Millet and pumpkin paste

I like pumpkin rice paste. Not only because of its rich nutrition, but also because of its high color value. Golden color. Looking at this bright color will also enhance people's appetite. Happy mood. One for breakfast. Very satisfied. Pumpkin h... ...

Sweet potato millet porridge

Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food . The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, w... ...

Millet red jujube paste

Millet contains more protein, fat, dietary fiber, sugar, vitamin B1, vitamin B2, vitamin C, niacin and rich tryptophan, calcium, phosphorus, iron and other minerals. It has high nutritional value and stomach nourishing effect. Jujube has a very ... ...

Millet and sea cucumber porridge