All Recipes

It's hot in summer. Have some kelp

I sweat a lot in summer, and I don't have a good appetite. Let's have some kelp. Make up the salt lost by sweating. Eat more vegetables.

6 Steps

A touch of green in the hot summer

I grew up in the habit of eating porridge. I like to eat pickled food. As we all know, the content of nitrite in pickled food is very high, which is not good for health. Early in the morning, I don't like cooking, which makes me smell of lampbla... ...

6 Steps

Qushi Yishen congee

This porridge is a combination of medicine and food. Regular consumption will improve some minor problems of the body. Among them, Euryale ferox is rich in starch, protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, nia... ...

4 Steps

Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates)

The fresh Cordyceps flowers are gentle, not cold, not dry. Protein and amino acid can regulate human function, enhance immunity, have the functions and effects of nourishing the lung and kidney, protecting the liver and nourishing the liver. Esp... ...

7 Steps

Medlar chicken breast meat Ding, nourishing qi, kidney and liver suitable for new mothers

Wolfberry is sweet. It contains a lot of iron, calcium and many kinds of amino acids. It can nourish the kidney, moisten the lung, nourish the liver and brighten the eyes. It can be eaten together with chicken. It can benefit the Qi, nourish the... ...

9 Steps

Children's supplementary food: nourishing stomach, spleen, kidney and sinew

Autumn is the season to eat Chinese chestnut. But in the eyes of children, the answer may be various. Chestnut is sweet and cold. It has the functions of nourishing the stomach, strengthening the spleen, strengthening the kidney and strengthenin... ...

5 Steps

Black sesame Qifeng cake for nourishing liver and kidney

Delicacy chiffon cake delicacy with original lifestyle video. More food sharing. Please pay attention to WeChat official account - appearance life.

17 Steps

Black bean vinegar tonifying qi and tonifying kidney

Black beans are rich in spring, generally divided into green black beans and white black beans. Black beans, rich in plant protein and lecithin, are known as plant meat. Although it is a few small vinegar beans, it has many uses. It can be used ... ...

4 Steps

Pomegranate juice that can reduce inflammation

In recent days, my toothache became inflamed. I bought pomegranate to extract juice. With salt, I can relieve inflammation and pain, sore mouth, tooth decay, pharyngitis, tonsil can drink pomegranate juice + salt. The effect is very good.

5 Steps

Canton style Soup for moistening lung and removing dryness

A large number of watercress are on the market. Because it has the effect of clearing lung heat and moistening lung dryness, watercress are used to cook soup in Guangdong. In the process of cooking, the smell is often very moving. Several bowls ... ...

13 Steps

Black bean milk lotion for tonifying kidney and blood

Black bean is always regarded as a good food and medicine product, because it has the characteristics of high protein, low calorie and high fiber content. It is a good diet product. On the other hand, black beans have the functions of Tonifying ... ...

9 Steps

Stewed pear with kidney nourishing black beans

My throat is very uncomfortable in autumn. It's good for my health to eat one every day.

3 Steps

Eight treasures porridge of black rice for tonifying kidney and brain

This dessert can nourish the kidney and brain. It's usually added with California Raisins. It's delicious.

7 Steps

Angelica and Morinda mutton soup: Warm Yang, warm kidney, warm body and strong waist

Winter tonic soup has more absorption effect. After cooking, all kinds of nutrient essence are integrated into one. It is easy to absorb, effective and easy to get angry. Mutton is reputed by Li Shizhen as a good product of warming, tonifying de... ...

6 Steps

Black sesame paste for nourishing stomach, spleen and kidney

Chen Shixuan, a doctor in the Qing Dynasty, said it was the best - it can stop the pain in the waist and knees, make the ears and eyes smart, prolong the age and prolong the life. If it is normal, it is of great benefit. It can not only stop the... ...

4 Steps

More possibilities for raw food

Uncooked food with cold dishes (^

3 Steps

Stewed pork bones and chicken feet with meidou and peanuts to remove dampness and tonify kidney

Stewed pork bones and chicken feet with meidou and peanuts. Good soup in summer. It has the functions of invigorating the stomach, removing dampness, tonifying the kidney and waist, moistening the lung and resolving phlegm, nourishing yin and re... ...

6 Steps

Super simple casual special drink

A few pieces of fruit. A can of soda (airy, airless), salt soda, cold tea, boiled water and so on. With fruit, grapes are really only for you to see. Common watermelon, passion fruit, lemon, tangerine and pear are all very good.

1 Steps
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