All Recipes

Warm heart, Nourish Qi, nourish beauty, congee, food, magic master, stew pot, TCRA

Winter is the coldest season in the four seasons, especially for girls. The physique is cold. When winter comes, I want to stay in a warm quilt. I can't come out. Therefore, it's necessary to dispel the cold. It can make my body feel warm natura... ...

16 Steps

Wuzhimaotaogen Qingre Buxu Decoction

It is characterized by delicious taste, fragrant smell and rich nutrition. Cantonese like to cook soup with five fingered peaches very much. Because the soup is rich in flavor. In the process of cooking, there will be bursts of coconut fragrance... ...

3 Steps

Fresh earth Poria red bean crucian soup

Tufuling red bean crucian carp soup is a traditional spleen strengthening and dampness removing soup. Fresh soil Poria cocos is a kind of dehumidification product commonly used by people in Hong Kong, Macao and Pearl River Delta, which has the f... ...

3 Steps

Papaya Soup moistening and eliminating dampness in autumn

After a summer's heat, in the cool autumn, the combination of all kinds of soup has also successively boarded the table of Cantonese. At this time, the main efficacy of soup is moistening, removing dampness and detoxifying. And papaya has also b... ...

3 Steps

Buzhong Jianpi Wuguo Decoction

Wuguo soup is one of the people's favorite traditional late nights. It is also a folk traditional health food. The weather is dry, the skin is burst, must recuperate good five Zang Fu organs first. This soup can moisten the heart, liver, spleen,... ...

7 Steps

Eight treasures congee with red dates and lotus seeds

Eight treasures porridge with red dates and lotus seeds. The most traditional raw material of eight treasures porridge. Natural without additives. You can cook more safely. It's suitable for all ages.

5 Steps

Whitening and dehumidification rose tea: to have good skin, we should insist on drinking this tea

I'm always asked why their skin is delicate and smooth, and they don't like to use expensive skin care products. They often run to beauty salons, but skin problems are endless. At this time, I always patiently tell them that if you want to have ... ...

7 Steps

Luoshen whitening and dehumidification tea

It's been rainy all winter to spring in the south. The cold and wet environment is very uncomfortable. We need to keep warm and get wet. Now I drink a cup of red bean and rosemary honey water every day in the office. I bring it to the unit in th... ...

8 Steps

Go back to Nantian to damp soup

The weather in Foshan is very impermanent. It's hot. It's cold. It's very easy for wet people to get cold and dry mouth. So this season, I prefer this soup to remove heat and moisture. It's the size of a family. Note that pregnant women are not ... ...

4 Steps

Elecook's soup for removing dampness

This soup can remove dampness and taste spleen deficiency. It is especially suitable for people who stay up late in spring and autumn.

6 Steps

Chinese yam Jianwei Qushi Decoction

Compendium of Materia Medica believes that yam can Benefit Kidney Qi, strengthen spleen and stomach, stop diarrhea, transform paralyzed saliva and moisten fur. Yam has the function of inducing interferon and enhancing human immune function. It c... ...

9 Steps

Sweet red bean paste

The delicious red bean paste must be made by yourself. Buy the good red bean. Stew it slowly with a small fire to make it soft, rotten and crispy. Then go into the taoluo and grind it carefully to remove the skin. Add the lard made from the lard... ...

6 Steps

Five grains, thirty grains, super tonic porridge

This bowl of porridge is from hair to toes. Nourishing yin and kidney, nourishing liver and kidney, benefiting essence and blood, moistening intestines and dryness, relieving cough and moistening lung, nourishing lung and Qi, clearing away heat ... ...

5 Steps

Longgu Qushi Decoction

The tongue with teeth marks and thick tongue coating are typical signs of heavy moisture. All these discomfort symptoms come from moisture. Usually we think the humidity will be more serious in summer. We should pay more attention to dehumidific... ...

7 Steps

Rice with red bean and pumpkin

In the evening, I went to the gym and met my neighbor's sister. My sister recommended me to have a rice cooker with refined sugar for health preservation. It said that this cooker can be used to boil, drain and steam together. It can separate ri... ...

11 Steps
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