Is there a good-looking, delicious, nutritious and weight-loss recipe? Yes. Today, Miss Jie is going to recommend this one to you - pork liver and potato roll. The main ingredients are purple potato, sweet potato, pig liver and egg. Purple and s... ...
Many children are short of iron. This dish is not spicy. It's a good iron supplement.
My son's physical examination is a little anaemic. The doctor suggests eating liver mud twice a week. We can't eat much. We've eaten the rest ~
Chrysanthemum has the effect of clearing the liver, clearing the eyes, clearing the heart and removing the troubles. It can be used when you think too much and feel upset. Pig liver can nourish the liver and brighten the eyes. It is rich in vita... ...
My baby likes to eat pig liver. She doesn't dare to buy it for her. She makes it clean and delicious. The main thing is that it's super simple. The vitamin a content of pig liver is particularly high. It's far more than milk, eggs, meat, fish an... ...
Now every family and unit can not do without electronic products such as mobile phones, computers and so on, which do great harm to people's eyes. So we should use food to reduce the harm to eyes. the nutritional value of pig liver - pig liver c... ...
Another year of the cured meat season.
Delicious food. Easy to do.
Do it if you want
Pig liver is a treasure house of nutrition. The content of high-quality protein, vitamins and microelements is usually better than that of meat. Pig liver not only has a high iron content, but also has a high iron absorption rate of 22% (equival... ...
Chicken liver is rich in protein, calcium, phosphorus, zinc, vitamin A and B vitamins. It also contains a large amount of iron and is a good iron supplement food. The content of vitamin A in chicken liver is far more than that in milk, egg, meat... ...