Chinese Food
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Chicken gizzards with asparagus
Asparagus is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables. There are also many trace elements. Its appearance is soft and tender. It tastes crisp and sweet and delicious... ...
Sauteed duck egg with sausages and asparagus
It's better to keep healthy in summer. You can eat some bitter food. Asparagus is a very good choice. It's crisp, tender and refreshing. It's eaten with eggs and carrots. It's not only beautiful in color and appetizing, but also has a good thera... ...
Stir fried mushrooms with asparagus
The selenium content of asparagus is higher than that of ordinary vegetables. It is close to that of mushrooms with rich selenium, and even comparable to that of sea fish and shrimps. White mushroom has rich nutrition and good taste. The combina... ...
Stir fry the duck breast with the next meal, just like the shredded meat
Home cooking. The taste is just like that. Anyway, it's delicious after dinner + delicious. Recently, I've been making duck meat. I don't want to share it with you. I think it's strange to buy too much duck meat at home. It's just to reduce the ... ...
Stir fried egg with asparagus
Good ingredients, good taste, good nutrition. Today, I'd like to share with you the fried eggs with asparagus. Asparagus is a world famous dish. It's the king of anticancer. It's super nutritious. Talk about plant eggs. New products. It's not ba... ...
Stir fried bacon with asparagus
White asparagus is a seasonal dish this season.. So...
Salmon, scallops and vegetables
It's a super good dish. It's easier to control the fat than frying.
Stir fried Asparagus
Eating asparagus often has many benefits. No matter how expensive it is, don't be reluctant to buy it. Fresh asparagus is rich in protein, vitamins and many minerals. It has good prevention and auxiliary treatment for many diseases. Like friends... ...
Roasted chicken leg with vegetables
Daily roast vegetables + chicken legs. The meat dishes are more delicious.
Scrambled eggs with lettuce and shrimp
When you look at the color, you will have a good appetite and ten fingers will move.
Roasted asparagus with butter
Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, zinc and other trace elements. The research shows that each person can eat 200 grams of fresh green asparagus every day, which can meet the needs of human body for the above ... ...
Stir fried king with sea antler
Today, I'll make you a stir fry with sea antler, shrimp and asparagus. It's especially suitable for people who want to lose weight. Sea antler is a kind of green natural food with rich nutrition and delicious taste. It is rich in calcium, iodine... ...
Stir fried white mushroom with asparagus
Father's Day is coming soon. Cook for Kwai's father. A low fat asparagus fry white mushroom. Quick hand. Dinner is very good. -
Vegetable fish roll
In the hot summer, the most terrible thing for my cook is to work three meals a day in the kitchen. That's free sauna. I'm sweaty. I often have no appetite for the food on the table. I have to take a shower first. So in summer, I will follow the... ...
Stir fried shredded pork
Stir fried shredded rice can change a lot. I use asparagus, water bamboo and carrot. Asparagus, one of the ten famous dishes in the world, is native to the eastern Mediterranean and Asia Minor. Its tender stem is rich in protein, vitamins, miner... ...
Fresh vegetables, asparagus and sashimi in summer
Kwai tau. Simple and easy to make. The refreshing taste is most suitable for midsummer luncheon. Low fat and oil-free. Thin food menu is the first choice.
Summer does not fire. Easy to eat nutritious Kwai [asparagus baked shrimp]
Sometimes, cooking needs to be lazy. And lazy. It needs some skills. For example, I ~
Mixed vegetables with low calorie salad juice
In the hot summer, I don't want to cook. I have no appetite. Universal low calorie salad juice to save your appetite. Vegetables and fruits are the main sources of vitamins and minerals. They are also the main sources of dietary fiber and health... ...
Low fat asparagus and crab mushroom
I love light food. Asparagus likes to be boiled. I don't put anything in it. It's fragrant and sweet. It's delicious. It feels like there are too many ingredients in it, but it doesn't have a unique taste. This time, I choose to stir fry. A vari... ...
