Chinese Food
All Recipes
Oil free and sugar free Muffin
I want to eat bread especially during fat reduction. This muffin is low in calories. It's a light, fragrant and refreshing taste after a bite. It's super suitable for fat reduction people.
Diet of lean quinoa
Love is recognized as the mother of food in the world. It has low calorie, low fat, zero cholesterol and unique nutritional value. It contains more than ten trace elements necessary for human body. It can reduce three high, improve human immunit... ...
Baked banana pound cake
The cake is still soft after baking and cooling, and the taste of caramel and banana is very matched with that of pound cake, which makes the whole cake more full-bodied. The surface is also sprinkled with almond slices, and there is a heavy aro... ...
[nutritional energy fat reduction breakfast] banana vegetable shake low fat full breakfast
Friends who don't like vegetables can supplement their nutrition in this way ⬇️⬇️⬇️ The following ingredients are for one person
Fruit milk oatmeal
Steel cut oats are used to make breakfast fruit oatmeal with rich fruits and nuts. It's nutritious and delicious. It's fragrant and smooth. It's low in calories and appetizing. It's served in a few steps. It's good for you. -
Fried toast with banana and yoghurt
I bought bananas. I bought butter. I bought toast and yogurt from my grandma. I took walnuts from my grandma. Tell me it's hot. Make a good breakfast for the baby. A breakfast. Contribution of three generations. It's a cold breakfast. It doesn't... ...
Healthy and nutritious meal
It's not a problem for modern people to be full. What to eat? How do you eat? How much to eat? It's something we need to think about.
Soft and delicate Banana Muffin
Hot summer days. Kwai is in the kitchen for a while. Kwai Banna is easy to use. It's the best way to eat breakfast in summer. Not only can you consume the ripe bananas, but also make a nutritious, delicious, fast breakfast. The muffins made by t... ...
Oatmeal biscuit is so simple
People who want to lose weight and are afraid of being greasy...
Chocolate, banana, crepe, food
In Japan, the filling is usually red bean paste. Serve with Japanese green tea or Chinese jasmine tea. Today, I use banana and chocolate sauce. It's also a perfect match. You can try it, too.
Chocolate biscuit without oil and germ
I bought the germ as a substitute meal. But I always forgot to eat it because of the inconvenience. So I made the baked biscuit easy to carry. And the oil-free biscuit is 100 times better than the high oil sugar biscuit outside. The sweetness of... ...
Kwai pears and banana pancakes that you can lose weight.
In just a few minutes, Xiaobai in the kitchen can easily stay. It's a dessert breakfast that can also be used to lose weight. It's OK to eat five at a time. What kind of person is suitable for breakfast and afternoon tea? Like food. To be delici... ...
The banana milk oatmeal that Xiaobai can also make is a delicious beauty and low fat breakfast
This oatmeal porridge is super time-saving and super simple. A bowl for breakfast. It's healthy and delicious. It's also very convenient.
Pound cake can also be low oil and low fat - yogurt banana pound cake
A fried cake. Fermented butter, yellow sugar, sour cream, which is not the raw material of fragrant food? With the strong taste of banana. No matter the aroma waiting to be sent out from the oven or the touch of the tip of the tongue at the entr... ...
Banana and carrot
Banana is a good nutritional food with high nutrition and low calories. It contains protein, sugar, starch, pectin, various vitamins, calcium, phosphorus, iron and other substances. It has the functions of moistening intestines, defecating stool... ...
Fire dispelling and moistening pear juice
It's dry in autumn. It's easy to catch fire. Drink a cup of fire dispelling and moistening pear juice every day. It's healthy and not sick.
Slimming vegetable juice
I started to use Changdi's portable juicing cup some time ago. I think it's very convenient to use it. Before use, cut the fruit into pieces and put it into the cup to start. There is no need to plug in the power supply. The juice is delicate an... ...
Low calorie breakfast - thick cut sweet potato and banana sandwich
A kind of ︎ at home, you can create an INS style low card breakfast, which is suitable for students working in the party A kind of ︎ what are you waiting for in 10 minutes to finish a healthy and nutritious low calorie breakfast A kind of ︎ met... ...
