Chinese Food

Steamed egg with shrimp

Meat fire

Five grains health preserving and beauty nourishing porridge

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Burning cloud toast

This burning cloud toast is on the bean and fruit. I saw others do it - I think it's very beautiful - the name is really vivid - the yolk is the sun. The protein is the cloud - it's really beautiful - I tried to do it - unexpectedly. The taste o... ...

Healthy oil stick

Red rice and purple potato paste

Since I had the wall breaking machine that can heat, I can drink the hot paste from time to time. Today I made the red japonica rice purple potato paste. Today's japonica rice paste is not ordinary japonica rice. It's Bama's red japonica rice. E... ...

Pickles

Quick morning porridge

Fruit Greek yoghurt full of fruit

This can only be regarded as a dessert or salad. Greek yoghurt is a kind of yoghurt filtered out of whey. It's called milk free yoghurt. The word milk free is like weaning. Hehe. Originally, I wanted to make a mango egg yolk with molecular cooki... ...

Bicolor Chinese yam health congee

White yam is a common ingredient. It has tonic effects such as tonifying the middle and Qi, strengthening the muscles and strengthening the spleen. Although purple yam is not common, it has higher medicinal value. It can not only increase the bo... ...

Sea cucumber millet porridge

Sea cucumber porridge is a perfect combination of high protein, low fat and almost zero cholesterol. Eating delicious and healthy nutrition is probably this bowl of sea cucumber porridge. Regular consumption can improve human immunity and reliev... ...

5-minute quick health breakfast milk oatmeal

I don't know why I'm crazy about oatmeal recently. Not only in the morning, but also in the evening. Strong milk fragrance. You can try it if you like light-

Xuanzi of egg - Crispy breakfast of egg cake.

It's a bit like pancake fruit, but the crust is crisper and tastes better. No need to talk about the taste. -

Healthy oil stick

Cooking machine version [soymilk]

My husband loves to drink, but in order to drink a cup of soymilk and drive out, it's so troublesome that he can make his own soymilk machine, which is only a cooking machine, or a nutritious soymilk.

The whole nutrition breakfast of invigorating the spleen and benefiting the stomach

After the irregular life routine of the double egg Festival, the intestines and stomach did not stop. We suffered together. It's time to get back to normal after the holiday. Today, we have prepared three kinds of ingredients, which have the eff... ...

Delicious pot stickers

Red bean and tremella soup

In this soup, there are not only tremella and red beans, but also lotus seeds and dates. It used to be stewed in a pot. It takes three hours to stew. Now there is a bean milk breaking machine. Put the materials into the bean milk machine. It's l... ...

[fried rice with black rice and soy sauce]

A few days ago, when it was cold and rainy, people were lazy and didn't want to toss complicated meals. So they just ate fried rice every day. They ate it in a different way. Black rice is known as the king of rice. It has a lot of nutrition. On... ...

Black rice and glutinous rice cake

(black rice and glutinous rice cake in fruit language) dessert in the afternoon

Black sesame soymilk

As the saying goes, black goes into the kidney. Black sesame. Contains a lot of fat and protein. Also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It has the functions of strengthening stomach, pro... ...