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Buxue Qushi Decoction

Nourishing blood, removing dampness, beautifying and beautifying

6 Steps

Congee for removing dampness, strengthening spleen and nourishing stomach (simple microwave version)

Lose weight and get rid of dampness. Health congee. It's quick and convenient to use microwave oven.

4 Steps

Guangdong Qushi tea

In Guangdong, every summer when it's hot and humid, every family will cook some soup, herbal tea and sugar water at the right time to protect their health. Today, I'd like to share with you the practice of Guangdong folk dehumidification tea. It... ...

12 Steps

Congee for nourishing spleen, nourishing stomach and removing dampness

In early summer, you also need to warm your stomach.

6 Steps

Whitening and dehumidification water of red bean and job's tears

Before returning home, I heard from my friends who were studying in Beijing. There are only two seasons in Beijing - summer and winter. I thought they were exaggerating and joking, but I have lived here for more than two years. I really feel thi... ...

6 Steps

Heat and dampness relieving [Xianglan job's tears water]

It's hot in Southeast Asia. It's easy to catch fire. So people there are used to drinking some herbal tea or drinks that can clear away heat and damp. This water is one of them. The fragrant job's tears and the sweet fragrance of work / vanilla ... ...

3 Steps

Spareribs and corn soup (dehumidification version)

What to do if there is moisture A kind of There are many ways to get rid of dampness. But I prefer this one ‼️㊙️ Changes in exercise, diet and living habits. Traditional Chinese medicine conditioning Each one is not easy to do and adhere to. Deh... ...

5 Steps

Jianpi Qushi syrup

My 88 year old grandmother has always had fair skin and good health. Her favorite food is pumpkin, job's tears, red dates and black sesame seeds. They are the most suitable ingredients for eating in summer. They can clear away heat and detoxify.... ...

6 Steps

See the girl opposite to ginger and jujube tea ~

I often have acne on my chin. In traditional Chinese medicine, Qi and blood are out of balance. That's the endocrine disorder in western medicine. With the cold, I have stomachache as soon as I eat ice cream in summer. I've learned about health ... ...

8 Steps

A bowl of stewed rice with red bean and job's tears

Red beans, job's tears, onions, carrots and corn all have the effect of removing dampness. In addition, I added potatoes, ham sausage, tomatoes and pork. It can be said that it is a bowl of stewed rice that is full and healthy.

4 Steps

Dispelling dampness and tonifying five grains soup

In summer, when I wake up in the morning, I lose my hair because of the greasy moisture and some constipation. Then I have this night's black sesame five grain soup, red beans and job's tears, green beans, clear pyrolysis, hot black beans, tonif... ...

3 Steps

Stewed pork bones and chicken feet with meidou and peanuts to remove dampness and tonify kidney

Stewed pork bones and chicken feet with meidou and peanuts. Good soup in summer. It has the functions of invigorating the stomach, removing dampness, tonifying the kidney and waist, moistening the lung and resolving phlegm, nourishing yin and re... ...

6 Steps

Qushi Jianpi tufuling niudali bone soup

I went to the vegetable market two days ago. I noticed a small stall set up by an old aunt. Her stall has two piles of roots with mud? In fact, people who know how to cook soup can see it at a glance. It's the fresh earth Poria cocos and niudali... ...

13 Steps

Dehumidified rice fig water + spicy marinated chicken feet to everyone.

It's autumn. But I can't escape the heat when I come to Shenzhen on business.. The body is very wet. Alas Most people know how to get rid of moisture in job's tears. But how to make it well? Today I'd like to share a recipe with you. It's good t... ...

13 Steps

Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles

Meat and bone tea originated in Nanyang. In the early years, Chinese working in Nanyang made soup with all kinds of available herbs in order to get rid of moisture and prevent rheumatism due to the hot and humid local environment. Soup was calle... ...

13 Steps

Drink the right water to get rid of moisture

This recipe may have one more Gorgon sauce than others. Let's talk about why Gorgon sauce should be added. Where does the moisture come from? The spleen is right. When the spleen is weak, it needs to be dehumidified. At this time, it's not just ... ...

2 Steps
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