All Recipes

Stir fried pork with pepper

The new supersedes the old. The color pepper contains a lot of vitamins. It is the highest vitamin A and C in vegetables. It can prevent cardiovascular diseases, promote metabolism, resist aging. It has strong antioxidant effect. It can resist c... ...

10 Steps

Nutritious chicken soup

The soup of medlar and jujube that my mother brought from home is perfect. -

4 Steps

Private stew

I went to my friend's house once. My friend's mother stewed a pot of meat. I'm not a carnivore. I don't have a cold for meat in general. But this stew is still attractive to me. There is not so much seasoning. It's not greasy. It's sweet enough.... ...

4 Steps

Pork feet with ginger and vinegar

Pig's foot is rich in collagen. It's a delicious food with rich nutrition. It's an excellent choice for the parturient to take the baby as a supplement.

10 Steps

Blood swallow and peach blossom drink

In Fujian, it's a custom for women to sit on the moon to use red swallows more. In fact, the real red swallows are very few. The red swallows that are conditioned with peach blossom glue and cranberry are not only messy in appearance, but also n... ...

2 Steps

Whole wheat and scallion rolls

What is whole wheat flour? Whole wheat flour is rolled together with wheat bran. The nutritional value of wheat bran is very high. The bran contains the cellulose we need. It can keep us alive and ensure our health. Onion roll is made of flour b... ...

8 Steps

Sweet and sour eggs with black sugar and ginger

It's very simple. It's done in five minutes. The whole process doesn't need to touch water. It's very suitable for Baoma (try not to touch cold water when sitting on the moon) -

5 Steps

Mini pumpkin biscuit

Small biscuits one at a time. They are very cute. They can make mothers in lactation feel happy as soon as they see them. They are also good for the taste of snacks. Good mood is very important for mother's recovery and baby's health. This kind ... ...

8 Steps

Runfei Xiaozao radish and wolfberry tube bone soup

This soup is simple, but it has a good effect for modern people to relieve pressure and supplement nutrition. Tube bone. It should be the leg bone of the back leg. Because the bones here are thick. Bone marrow contains a lot of bone collagen. In... ...

10 Steps

Glutinous rice wine, Chinese wolfberry, purple sweet potato and small dumpling

Fermented glutinous rice is a good dessert at ordinary times. The effect of nourishing blood and milk in the moon is excellent. The fermented glutinous rice made by myself is healthier than that bought by the supermarket. It is a very good tonic... ...

6 Steps

Boiled soft eggs with sweet rice wine

Sweet rice wine is a traditional craft in our country, with sweet taste, mellow taste and low alcohol content. The nutritional ingredients in rice wine are easy to be absorbed by human body. It is a good product for the elderly, pregnant women a... ...

6 Steps

The second spring comes from the cherry sago moon meal

I eat cherry sago to replenish qi and VC in the moon field, because I need a variety of nutrition to match and replenish my vital energy.

1 Steps

Simple quick shrimp Kwai eggs

Shrimp protein content is very high. It is also rich in minerals such as potassium, iodine, magnesium and vitamin A. the meat is soft and easy to digest. It is combined with eggs. It is fresh, tender and smooth. The taste is fragrant and nutritious.

10 Steps

Instant vegetables - coriander, Kwai, and beef.

This dish is one of the dishes that our princess and adults can't get tired of. It has high protein content, excellent energy supplement, simple method and rich nutrition.

11 Steps

Fried rice fish that novices can also make

Rice fish has the functions of nourishing blood, hemostasis, tonifying kidney and essence, moistening lung, strengthening spleen and anti-inflammatory. Its nutritional value is very high. It is a typical food with high protein and low fat. It is... ...

9 Steps

A move to make you a master of stewed eggs in oyster sauce

Marinated eggs are very simple. Many people say they can't make bright red without gravy. We don't need them today. We just need oyster sauce and crystal sugar to make meat flavored marinated eggs easily.

9 Steps

Jiangnan snack for nourishing yin and beauties

Sweet osmanthus brewed meatballs are popular snacks in Jiangnan area. They are sour and sweet, delicious, refreshing, relieving fatigue and promoting blood circulation. Tremella can improve the ability of detoxification of liver and protect the ... ...

11 Steps

Stewed snow lotus seed with brown sugar and milk script.

Zaojiao rice is also called xuelianzi. Both Zaojiao rice and Tremella are called bird's nests. They are very rich in gum. They taste sweet and soft with red dates. Postpartum mother is especially suitable for eating saponifian rice. It is good f... ...

4 Steps

Stewed chicken with spinach

Spinach has the name of nutrition model . It is rich in various vitamins. Bacon is not greasy and has the effect of warming the stomach and increasing digestion. Eggs are the essential nutrition material for the moon. Put the three together to f... ...

11 Steps

Breakfast

A new day starts with breakfast

7 Steps
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