Chinese Food

Vegetable congee

A clean meal for the baby -

Millet and yam porridge

Spring Festival. But recently, my stomach is really bad. My poor stomach is always wandering in food and food. Fortunately, millet and yam saved the stomach ball. Millet and yam are good choices for nourishing the stomach. Millet has a high nutr... ...

Nutritious millet porridge

Korean pumpkin porridge

Try to make healthy, delicious and low-fat pumpkin porridge.

Preserved egg congee

In college, I like eating porridge with preserved eggs. I also like the pines on the surface of preserved eggs. It's beautiful.

Congee for clearing intestines and reducing weight

I was constipated from childhood. In school, I probably didn't go to the toilet once a week. Later, because of too much toxin, I was in poor health and fat. My best friend said it was edema. The doctor said it was detoxification. So I checked Ba... ...

Fish slice porridge is necessary for nourishing the stomach after the festival

During the new year, it seems that all the food is big fish and big meat, especially this year. Vegetables are so expensive. They all eat meat. Haha, anyway, many people in my circle of friends are complaining that I'm a carnivore. I'm not happy... ...

Small rice porridge with yam

Yam has the effect of nourishing the spleen and stomach, promoting the body fluid and lung, nourishing the kidney and astringent essence, while millet is the best food for nourishing the stomach. With rice, the taste is more smooth. Give yoursel... ...

Sweet potato and corn porridge

The nutritional value of sweet potato is very high. It contains a lot of sugar, protein, fat and various vitamins and minerals. It is easy to be digested and absorbed by the human body. It can prevent and treat malnutrition, and it can replenish... ...

Congee with preserved egg and lean meat

Chinese yam and red date porridge

Breakfast

Babao porridge

Harvest

Pumpkin oatmeal with milk

Oatmeal is a common breakfast food in our life. It's good for our health. Porridge with pumpkin and milk powder. Delicious and nutritious.

Baby's supplementary food pumpkin congee

Eight treasures congee with red dates and Lily

For the four seasons, porridge is healthier. And barley porridge is slimmer. After the Spring Festival, it's fatter. Drink porridge to detoxify your gut.

Purple sweet potato and red bean congee

Soak the red beans (about half an hour). Cut the purple potatoes. Put them into the soymilk machine and stir them into mud.

Lily red date mung bean congee

Nourishing yin and blood, clearing heart and calming mind. It can be used to treat insomnia caused by strong internal fire, anxiety, palpitation and neurasthenia

Millet porridge

Because he's been working outside all the time. He wants to cook some nutritious porridge for his stomach. So he made this porridge. It may be simple, but it's intentional.

Pumpkin millet and yam congee

Apple and corn congee

The life of medical postgraduates is very stressful. I wake up early every day and feel dark. I drag my tired body back. I read books, sleep and get up before going to work. Breakfast is a meal when I eat vaguely. I have no time to eat the fruit... ...