Good porridge for health.
This bowl of porridge is good for removing dampness. It's also a good thing to lose weight.
In autumn, chestnuts are on the market. Eating more chestnuts has many advantages - nourishing the stomach, strengthening the spleen, tonifying the kidney, strengthening the tendons, promoting blood circulation and hemostasis.
The weather changes a lot this season. Many people are easy to catch cold and cough. They have a common appetite. This tea tastes good. It will improve your appetite. The method is very simple. You can do it at work or at leisure.
I always like to eat all kinds of grains and congee. I like to buy all kinds of grains mixed with cooking. Mung beans are used to clear the fire. So it's necessary every time. I love the color and nutrition of purple potatoes. But purple potatoe... ...
Winter melon tea can moisten the intestines
Shanghai Benbang braised pork. It's from Grandma's Da ~
Recently, Guangzhou is really dry. The relative humidity is 24%. Make a layer of pear Bingtang Chuanbei sugar water. It can stop coughing, sore throat, cleft / dry lips, dry weather, etc. No side effects. If you don't cough, you don't need scallop.
It's autumn. I like the season ~ I like the scene of falling leaves. I like the feeling of autumn air freshness. I feel good all over the world ~ a cool autumn rain Recently, the desire to eat meat has become more and more intense. Is it prepari... ...