In autumn, the weather is dry and the climate is changeable. Children are easy to catch cold and cough. And Qiuli cream, pear moistening lung, jujube nourishing blood, ginger warming stomach, honey nourishing spirit. Especially suitable for chil... ...
Health preservation in autumn
Autumn is the season for nourishing qi and blood. Black chicken and red dates are good. Let's have a little tonic. The relatives who don't like herbal food can do the same with me without angelica. Today's soup is easy to use. It's easy to opera... ...
It's really great. It's really easy to do.
Sweet potatoes are good for the stomach. Yams are good for invigorating qi and spleen. Breakfast in autumn is a bowl of healthy congee with these two ingredients. Wake up a new day.
Soup my mother used to make when I was a child
Job's tears can get rid of edema and whiteness. Milk is also good. It's effective after one bowl a day for one month. But remember not to drink it when you come to have a holiday. Because job's tears are cold. With red dates, it's a little warm.... ...
Here comes the dessert. It took nearly 4 hours to cook the authentic soup. The material is clear at a glance. Let's talk about the main points.
Hericium erinaceus is one of the four famous products (Hericium erinaceus, bear's paw, sea cucumber and shark's fin). It's especially suitable for people with bad gastrointestinal tract; Agaricus blazei is a rare mushroom. It's crisp, tender and... ...
My mother gave me a big bag of red dates. It turned out to be my burden. I usually like making cakes or sanmingye for breakfast. So I came up with this method. It can quickly consume dates and have good nutrition.
Jiegua has a sweet taste, a smooth nature, can promote the growth of body fluid, quench thirst, relieve summer heat, strengthen the spleen and stomach, and facilitate the defecation. It contains carbohydrate, protein, vitamin A, vitamin B1, vita... ...
Super simple three-step cooking of soft glutinous rice porridge. The best fast breakfast in autumn^_^
Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid, etc. it plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility.
When the autumn wind blows, you can eat some nourishing and non drying soup. Today, I'd like to share a simple, nutritious and unique soup with you. Come on. Drink more soup, skin will be hydrated, nutrition absorption is comprehensive, beauty a... ...
Nutritious, delicious and happy breakfast porridge. A little of each ingredient. Stew with white rice. Cook delicious and colorful life
The honey beans in this pumpkin buns are also made by myself. I always feel that the ones I bought directly are too sweet. -
It's a simple gruel for the stomach. It's suitable for all ages.