All Recipes

Runfei Zhike Qiuli cream

In autumn, the weather is dry and the climate is changeable. Children are easy to catch cold and cough. And Qiuli cream, pear moistening lung, jujube nourishing blood, ginger warming stomach, honey nourishing spirit. Especially suitable for chil... ...

11 Steps

Babao porridge

Health preservation in autumn

3 Steps

Nourishing fresh black chicken soup in autumn

Autumn is the season for nourishing qi and blood. Black chicken and red dates are good. Let's have a little tonic. The relatives who don't like herbal food can do the same with me without angelica. Today's soup is easy to use. It's easy to opera... ...

4 Steps

Milk red date oatmeal porridge

It's really great. It's really easy to do.

5 Steps

Sweet potato and yam porridge eat it

Sweet potatoes are good for the stomach. Yams are good for invigorating qi and spleen. Breakfast in autumn is a bowl of healthy congee with these two ingredients. Wake up a new day.

5 Steps

Potato soup

Soup my mother used to make when I was a child

6 Steps

Job's tears, red dates, milk and rice paste

Job's tears can get rid of edema and whiteness. Milk is also good. It's effective after one bowl a day for one month. But remember not to drink it when you come to have a holiday. Because job's tears are cold. With red dates, it's a little warm.... ...

5 Steps

Lu smile private kitchen beauty soup - wolfberry red date and tremella soup

Here comes the dessert. It took nearly 4 hours to cook the authentic soup. The material is clear at a glance. Let's talk about the main points.

3 Steps

Chicken soup with mushroom

Hericium erinaceus is one of the four famous products (Hericium erinaceus, bear's paw, sea cucumber and shark's fin). It's especially suitable for people with bad gastrointestinal tract; Agaricus blazei is a rare mushroom. It's crisp, tender and... ...

7 Steps

Breakfast drink walnut red jujube soymilk

My mother gave me a big bag of red dates. It turned out to be my burden. I usually like making cakes or sanmingye for breakfast. So I came up with this method. It can quickly consume dates and have good nutrition.

3 Steps

Winnie health soup

Jiegua has a sweet taste, a smooth nature, can promote the growth of body fluid, quench thirst, relieve summer heat, strengthen the spleen and stomach, and facilitate the defecation. It contains carbohydrate, protein, vitamin A, vitamin B1, vita... ...

6 Steps

Chinese yam red date purple rice porridge eat it

Super simple three-step cooking of soft glutinous rice porridge. The best fast breakfast in autumn^_^

3 Steps

Bingtang pig heart (baby's favorite)

Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid, etc. it plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility.

4 Steps

Stewed lean meat with tea tree mushroom and Cordyceps flower

When the autumn wind blows, you can eat some nourishing and non drying soup. Today, I'd like to share a simple, nutritious and unique soup with you. Come on. Drink more soup, skin will be hydrated, nutrition absorption is comprehensive, beauty a... ...

5 Steps

Five color nutritious porridge eat it

Nutritious, delicious and happy breakfast porridge. A little of each ingredient. Stew with white rice. Cook delicious and colorful life

4 Steps

Pumpkin buns with honey beans

The honey beans in this pumpkin buns are also made by myself. I always feel that the ones I bought directly are too sweet. -

12 Steps

Pumpkin millet porridge

It's a simple gruel for the stomach. It's suitable for all ages.

9 Steps
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