Perch steamed is the most nutritious. I wanted to steam the whole one. Unfortunately, the plate and the pot are not big enough. I have to cut them like this. Peacock is like opening the screen.
A person's Christmas dinner. Bake two lamb chops. Make a cup of peach. Don't go outside to have fun. You can have a good time.
Beef is rich in protein and amino acid. The nutritional price is higher than pork. Eating a certain amount of beef can also improve the disease resistance. From the perspective of traditional Chinese medicine, beef can nourish the spleen and sto... ...
[if you don't care about politics, you don't read the news; if you don't care about the moon, you don't read novels; but if you care about life and food, please pay attention to my micro BLOG @ liliffi. Let's talk] take a bite. It's hot outside ... ...
Both delicious and nutritious can take into account the low calorie, not using oil, low fat and healthy fit
For the first time, I learned to make Spanish Seafood Rice at home. I bought most of the ingredients online. It's still not complete. There must be more seafood and other ingredients in the rice. It's good to eat like this. Saffron (saffron) is ... ...
Flounder has the functions of dispelling wind dampness, promoting blood circulation and unblocking collaterals. The unsaturated fatty acids contained in it are easy to be absorbed by the human body. It helps to reduce the cholesterol in the bloo... ...
Before I wanted to eat spicy pot, I ran to get it. After eating n times, I suddenly found out why I didn't try to make it myself. So the supermarket began to try to buy materials. I ate several brands of spicy pot materials. I found that the tas... ...
My family loves chops. No matter how they do it, they love them. There are red dates and chops from my hometown. So I'll make a braised chops with date fragrance. It's good to eat.
Sheep scorpion is low in fat, low in cholesterol, high in protein and rich in calcium. Easy to absorb. It has the effect of nourishing yin and kidney, nourishing face and strengthening yang. From the point of view of nutrition, sheep scorpion ha... ...
Make a delicious muffin with yoghurt like a Gong
Broad bean and yam have the effect of invigorating the spleen. Eating more is good for your health. Broad bean mixed with yam. Light and refreshing taste. Gift in spring.
Fast energy meal after fitness.
Sijibao peanut butter tastes sweet and salty, so the food can also be sweet and salty. This dish is to use peanut butter to mix the oatmeal. It's simple but delicious. You can try it. -