All Recipes

Steamed perch

I'm worried that fish will be stuck by fish bones. So today, I made a bowl of tofu fish soup by removing the fish bones. I made fish without bones alone.

16 Steps

Dry fried balsam pear

You can't stop after one try. My spring slimming battle has started. It's the first time to remove fat and reduce sugar. In fact, I don't like balsam pear very much. It's mainly because it has a unique taste. I can't accept it. Once in a while, ... ...

12 Steps

Mushroom, tomato and tofu soup

Home cooking is fast, nutritious and delicious. Today's pot of mushroom, tomato and tofu soup is done. Time is short, taste is fresh, nutritious, and price is affordable. It's really a must-have dish that is just passing by. A few tomatoes, a ha... ...

8 Steps

Sauteed sausage with zucchini

Zucchini is a seasonal vegetable in spring and summer. Zucchini is also a good vegetable to lose weight. Its water content is high, nutrition is rich, vitamin content is high, eat more not fat. So I have zucchini on the table almost every day. Z... ...

13 Steps

Tofu with Chinese toon

April doesn't lose weight. May hurts. Chinese toon mixed with tofu. Light and nutritious. Chinese toon is a famous seasonal product. It can strengthen the spleen, appetizer and increase appetite. It contains vitamin E, vitamin C, carotene, beaut... ...

10 Steps

Fried lentils with garlic

It's hot. There's no appetite. Try this garlic lentil. It will definitely give you a big appetite. Lentils are common dishes on people's dining table. They are mainly green. When eaten, they can be fried or stewed. The best thing to eat is to st... ...

9 Steps

Bitter chrysanthemum and purple cabbage in cold sauce

Chrysanthemum will open blue flowers in early summer. It is a day-long herb that blooms in the morning and closes in the evening. But it can develop continuously. The leaves have bitter taste. After softening, the bitter taste is reduced and sof... ...

7 Steps

Mixed chrysanthemum with peanuts

Kuju contains vitamin C and carotene, which are 2.1 and 2.3 times of spinach respectively. There are all kinds of amino acids in the leaves of Chrysanthemum morifolium, and the proportion of amino acids is appropriate. Eating bitter cabbage Help... ...

7 Steps

Steamed vermicelli with garlic and oyster

For the first time, please write a recipe.

9 Steps

Chicken shreds in cold sauce

If you don't lose weight in spring, you will be sad in summer. This nutritious cold chicken shreds which can lose weight and fat will be given to those who want to lose fat. You will upload a recipe to do the top three things in total every week... ...

7 Steps

Fruit collection

Most of the time, I don't think it's very complicated to cook. It's a lot of working procedures. In fact, it's just for the sake of the people who eat it. We need to change a little bit. We need to put in a little bit of thought and put in our l... ...

1 Steps

Fat reducing fried rice without a grain of rice

After class, my baby's eyes are shining. I think it's the egg fried rice shrimp that contains 20% protein. It's one of the foods with high protein content. It's several times or even more than ten times that of fish, egg and milk. Compared with ... ...

19 Steps

Canary wrapped in eggs

No story. It's the first time. We call it axe flower. It's like an axe. My neighbor's grandmother planted several. Now it's blooming. We can't eat it. She asked us to pick it. It's really a lot of flowers.

9 Steps

Stir fried meat

Pork should be delicious but not greasy. Pay attention to the small details. It is fat but not greasy. It is thin but not firewood. When I was a child, I had stewed pork made by my mother. The color is bright. The entrance is fat but not greasy.... ...

10 Steps

Saute Sichuan sausage with garlic

Garlic seedling is rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients. Its spicy taste mainly comes from the capsaicin it contains. This kind of capsaicin has the function of waking up temper and eliminating accumulat... ...

6 Steps

Brewed meat with mushrooms

Brew tofu, bitter melon, eggplant, lotus root, radish, rotten skin and pepper... Today, I'm the king of July. I'm the spokesman for delicious food.

13 Steps

Stir fried vegetables with black pepper and beef

Black pepper and diced beef are the best match I think. It's delicious together. In the collocation of pepper, onion. Beauty and delicious coexist. -

10 Steps

Bitter chrysanthemum in cold sauce

Kuju has a high nutritional value. It's a good product for clearing heat and eliminating fire. Regular food can increase the body's immunity. And it tastes fresh and delicious. -

7 Steps