In just a few minutes, you can make a plate of delicious yam. It's enough to make people excited. When it's out of the oven, it's Crispy on the outside and sticky on the inside. After a night, the whole body q-bombs and magic yam bags will be ma... ...
The third nutrition survey in China shows that the average level of calcium intake in China is less than 400 mg, which is less than 50% of the recommended amount in nutrition. Among them, 70% of children and 80% of teenagers are less than 50% of... ...
Oats, wheat, soybeans. These three ingredients together. In addition to the rich calcium content, they also have the powerful effects of strengthening the spleen, helping digestion, moistening the intestines and defecating, and reducing blood su... ...
Pumpkin is very nutritious. It contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is often eaten by rural people, and is increasingly valued by urban people. Not only has the high edible value... ...
Toast is a kind of French soft bread with fine fiber structure and good taste. It doesn't need a drop of water to make sauce. It's all made of milk. It seems simple. In fact, the technology required is quite high. The color requirements should a... ...
I like the golden and crispy outer skin of egg tarts. It's fragrant and overflowing. The tarts at the entrance are sweet and soft. When I finish eating, I will leave my mouth fragrant. Plus the sweet fruit, I feel that summer is not hot any more -
I ordered two cartons of small taimang from the Internet. Although it was small, it was really sweet. I couldn't eat so much. I was worried that the mango would break down and cause waste. So I made them into milk mango ice cream. It was soft an... ...
Peanuts are absolutely necessary for drinking. Compared with fried ones, salted peanuts are more nutritious. And they are not greasy - salted peanuts are delicious, but they are not easy to make. You should shake peanuts in a big spoon at the sa... ...
Peas taste sweet and smooth. They have the effect of benefiting the middle and calming the Qi, nourishing the face and keeping fit. Pea is rich in vitamins, minerals and dietary fiber. It is a good food with low fat and high nutrition. We usuall... ...
Red jujube red soymilk has the effect of nourishing blood, calming the mind, nourishing qi and keeping healthy. It's good with snacks.
Put the lily, red bean, mung bean, barley rice and ice sugar into the wall breaking soybean milk machine to make soybean milk. Have a cup for breakfast. Regulate the spleen, strengthen the stomach, remove dampness and accumulate. Calm the heart ... ...
Purple sweet potato rice paste. It's good whether it's for baby's supplementary food or breakfast. It's easy to make and rich in nutrition. Purple potato is a kind of natural health product. It is good for your health to eat it often. Purple swe... ...
My husband bought pancakes on the way back from morning exercise. He came back and said that he suddenly wanted to eat tofu. Just now, the family lactone tofu bought yesterday is served in a microwave oven. It is served with some pickled mustard... ...
Rougamo is one of the special snacks in Shaanxi Province. It's better to chop the stewed red meat, which is bright and ruddy, soft and mellow, fat meat is not greasy, lean meat is not firewood and ready to eat, and then add it to the baked cakes... ...
I believe that many friends have eaten octopus balls. To make this snack, we usually need octopus balls mold to make a perfect finished product. Unfortunately, there is no mold for octopus balls at home. EH. I suddenly remembered that there was ... ...