All Recipes

Low carbon water in fat reducing period [no flour muffin]

It is suitable for eating a low-carbon water high protein high fiber breakfast during the period of fat reduction to replace flour with almond powder, reduce carbon water, help to ingest enough protein and fiber to help better reduce fat. Refer ... ...

10 Steps

Spiced chicken (increase muscle and reduce fat)

Some flavor during the period of muscle strengthening and fat reducing

5 Steps

[supporting role] fat reducing and detoxifying fragrant fruit tea -- baixiangguo Lemon Mint Tea

A few hundred fragrant fruits. It can be tossing up again. First, let's introduce the magic fruit, passion fruit bar, and also pay attention to the ID's official account. The following content comes from the South American state of origin of Bai... ...

2 Steps

Fat reducing nougat peanut nougat suitable for family consumption

Years ago, it became popular to make milk and sugar. I also made a dish. The recipe for bean and fruit is delicious. But it's too much. A full baking pan is really hard to consume. After repeated practice, I finally summed up this recipe. It's n... ...

14 Steps

Baked rice with cheese

Cheese and rice

5 Steps

White fat meat bun

In order to consume a lot of flour at home, and to challenge the technique of baozi wrapping, I began to struggle again.

18 Steps

Konjac salad for slimming meal

If there's something I've been working on all my life, it's weight loss. It seems that I've never been thin in my memory. When the college reunion said that I was actually thin at that time, I can only say that it's because I'm fatter now. So I ... ...

5 Steps

Pork dumpling with leek

Leek and pork stuffing is the perfect match. The unique aroma of leek neutralizes the greasiness of pork. Especially bite on the fresh and tender meat stuffing. The taste is really fragrant to the bone.

12 Steps

Stewed eel soup

Monopterus albus has the effect of nourishing blood. This soup is very nutritious

1 Steps

Fat reducing food - carrot, shrimp, brown rice congee

The GI value of brown rice is very low, the carrot is rich in trace elements, and the shrimp is full of protein. This porridge is perfect as a fat reducing food.

3 Steps

Wonton

It's very comfortable to eat in summer.

8 Steps

Stewed tofu with fat head

Father's Day tribute

8 Steps

Rouge cold skin

It's getting hotter. There's no appetite for food. People are lazy and don't want to move. I bought a handful of red amaranth (local Chinese or dry vegetables). I cooked it to eat. I left a bowl of soup by the way. I tried the cold skin without ... ...

9 Steps

[fresh and fat reducing celery juice]

In the hot summer, people naturally think of green and cool drinks. Even Warcraft needs green energy. In Warcraft, it's evil energy. With the bean and fruit season of Warcraft, the whole just evil energy drink [fresh and fat reducing celery juic... ...

7 Steps

Shepherds

Shepherd & (SPIE), also known as cottage pie, is a meat pie with mashed potato skin. It is also a traditional European dish. The stuffing and the top of the shepherd's pie are mashed potatoes. They can be served with rice, pasta or directly as r... ...

13 Steps
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