All Recipes

Baked rice with pork chop

One of my favorites

14 Steps

Summer vegetable salad with lemon juice

The weather is getting hotter. Summer is coming soon. The hot weather makes people lose their appetite. A dish of fresh and crisp vegetable salad must be popular. Fresh vegetables, fresh salad dressing, lemon juice, acid with fruit flavor instea... ...

11 Steps

Healthy Chinese salad

I went on a picnic with my friends once. Except for all kinds of meat, I prepared fruits and vegetables and Western salad dressing very artistically. When I ate, I found that people didn't respond to it. At this time, a friend took out a bag of ... ...

7 Steps

Seafood supreme pizza

I have to say. Compared with the pizza outside, I really like the homemade pizza. The taste is changeable. The most important thing is that the ingredients are full I like the thick bottom pizza embryo. The outer skin is crispy. The inner is as ... ...

22 Steps

Eat this rainbow into your stomach. Full of happiness and fat loss

What? Eat rainbow in your stomach? You didn't hear me wrong. I'll teach you to eat rainbow into your stomach today. It's also helpful to lose weight and fat. May doesn't lose weight. June is sad. It's going to be the season of loins and thighs. ... ...

8 Steps

Chicken and konjac salad

A lot of people will dislike chicken breast because it's dry and woody. In fact, it's the right way. I'm afraid you don't eat enough. Today, I'm going to share a delicious fat reduction meal. There are not only chicken but also konjac, which is ... ...

8 Steps

Caragana salmon

Salmon is a kind of salmon. Salmon is a general term for all salmon, trout and salmon. So it is one-sided to say that salmon is salmon. Salmon is not only salmon, but also a variety of fish. According to the research, salmon is currently a serie... ...

7 Steps

Meida bouquet salad

Mother's Day is coming. We send carnations every year. How can we surprise our mother this year? I'll teach you how to make a handful of super hot flower salad. It's not only high in beauty, sincere, appetizing, but also low in heat. It's simple... ...

16 Steps

Beef Bento

Vegetables and fruits according to your preference.

5 Steps

Fried Salmon

Although salmon can be eaten raw, they are fried and delicious. Don't believe it? Try it now. -

8 Steps

Quinoa ham fruit salad

Quinoa is the traditional staple food of Indians. It has a history of more than 6000 years of cultivation and eating. Quinoa contains all the basic nutrients that human beings need. The proportion of these nutrients matches the human body perfec... ...

10 Steps

Colorful quinoa chicken salad

For the fairies who want to lose weight, it's very painful to shut up. Today, the girl brings us a diet that is not fat. Low calorie, low fat, nutritious and delicious. Even the people who don't lose weight think it's delicious.

12 Steps

Fried and roasted spring fish

Work, cook, take care of children. Every day is very tense. So when you have free time, you will go to the supermarket to stock up a lot of food. It can be put for a week or two for dry goods, frozen goods and so on. Because of the love of fish,... ...

10 Steps

Low calorie chicken salad

Do you have any friends who don't like cooking in summer? Cool and refreshing. Delicious vegetable salad is not greasy. It must be the first choice of summer food. Especially for the friends who fight to lose weight. It must be inseparable from ... ...

5 Steps

Stir fried green vegetables with mushroom and shrimp

Even if you make a dish in 10 minutes, it's delicious, nutritious and healthy. -

15 Steps

Light food and fat reducing meal in summer. First meal update

In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...

17 Steps
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