Ha. It's also good for exercise. Try it if you don't believe it.
A simple and refreshing healthy vegetarian stir fry.
Wax gourd reduces swelling, auricle clears lung, carrot nutrition, bean curd tonic protein - a simple and refreshing vegetarian food. It brings great satisfaction - April weight loss season. Have some delicious food without guilt.
Now it's a good season to eat Chinese toon. Fried eggs with Chinese toon is a common dish for us. On the weekend, I started my chef mode. I'd like to share an original Chinese toon pastry with you. The way to make Chinese toon pastry is to impro... ...
I haven't updated the menu for a long time. It's boring to eat noodles in summer. But vegetable dishes are not the same. Winter melon, rich in vitamin C, carrots, iron mending spinach, rich in various nutrients, mushrooms, fresh peas, and favori... ...
Cathy nutrition class - shiitake mushroom is delicious, fragrant and nutritious, so it is called one of mountain treasures . It has the reputation of bodybuilding food and Queen of mushroom . In addition, Lentinus edodes has a kind of natural Pa... ...
This Kwai mushroom fried sponge gourd is a very simple and quick dish. But it tastes delicious and nutritious. It is especially suitable for ladies. But a lot of time we fry loofah always can blacken. What trick does not let it change color? Tha... ...
Winter melon and shrimp are the best match. Especially with the hot fried fresh dew. The taste is more delicious. -
I love this dish. Share it with you.
The winter melon lean meat porridge is a typical high potassium and low sodium food. It is very rich in water, calcium, potassium, vitamins and other nutrients. It is especially suitable for summer food.
My parents are not around since I was a child. My mother only received me when I was in the second year of junior high school, so I seldom had the chance to eat the dishes my mother made. This is my mother's first dish after she took me over. I ... ...
Recently, the climate is dry. I always want to eat some fire fighting food. Balsam pear is the best choice. When it comes to balsam pear, many people are afraid of its bitter taste. In fact, it's not too bitter to make it properly. What's new in... ...
The nutritive ingredients of duck bone are more easily absorbed than plant and raw food, so it can be eaten by all people. It is especially suitable for children and middle-aged and old people. Balanced nutrition - a balanced diet.
When you see this dish, you must be thinking. What is the main material? In fact, it's a very common food. It's zucchini. Zucchini is widely used in many ways. It can be used to make steamed buns, dumplings, fried meat, fried eggs, in short, it ... ...
Luffa is sweet and cool. It has the effect of clearing away heat and detoxification, cooling blood and resolving phlegm, and whitening skin. Loofah soup is the most common method of loofah. The method of loofah shrimp skin egg soup is very simpl... ...
Winter melon can clear away heat and detoxify. Job's tears can strengthen the spleen, remove dampness, whiten and reduce swelling. Duck meat can nourish yin, nourish the stomach, promote water and reduce swelling. Drinking the three together int... ...
Who is the best match for green crab?
Winter melon is a common food on the table of common people. Although it is cold and cold, it is the best to cook in soup. Winter melon has the functions of clearing lung, moistening dryness, dissolving phlegm, eliminating pain, removing pus and... ...
The fresh shrimp vegetable soup is a kind of fresh shrimp vegetable soup with reference to the age of more than 11 months. The ingredients include winter melon, shrimp meat and celery leaves. It is rich in water, calcium, potassium, vitamins and... ...