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Stir fried fungus with towel gourd

A simple and refreshing healthy vegetarian stir fry.

9 Steps

White gourd fresh vegetable roll

Wax gourd reduces swelling, auricle clears lung, carrot nutrition, bean curd tonic protein - a simple and refreshing vegetarian food. It brings great satisfaction - April weight loss season. Have some delicious food without guilt.

9 Steps

Chinese toon cake

Now it's a good season to eat Chinese toon. Fried eggs with Chinese toon is a common dish for us. On the weekend, I started my chef mode. I'd like to share an original Chinese toon pastry with you. The way to make Chinese toon pastry is to impro... ...

9 Steps

Noodles in summer

I haven't updated the menu for a long time. It's boring to eat noodles in summer. But vegetable dishes are not the same. Winter melon, rich in vitamin C, carrots, iron mending spinach, rich in various nutrients, mushrooms, fresh peas, and favori... ...

4 Steps

Cathy eat and nourish mushroom and melon soup

Cathy nutrition class - shiitake mushroom is delicious, fragrant and nutritious, so it is called one of mountain treasures . It has the reputation of bodybuilding food and Queen of mushroom . In addition, Lentinus edodes has a kind of natural Pa... ...

10 Steps

Stir fried towel gourd with crab mushroom

This Kwai mushroom fried sponge gourd is a very simple and quick dish. But it tastes delicious and nutritious. It is especially suitable for ladies. But a lot of time we fry loofah always can blacken. What trick does not let it change color? Tha... ...

7 Steps

Fried shrimps with white gourd

Winter melon and shrimp are the best match. Especially with the hot fried fresh dew. The taste is more delicious. -

11 Steps

Fried winter melon with shrimp

I love this dish. Share it with you.

10 Steps

Congee for babies in summer. Add more vegetables like this.

The winter melon lean meat porridge is a typical high potassium and low sodium food. It is very rich in water, calcium, potassium, vitamins and other nutrients. It is especially suitable for summer food.

10 Steps

Fresh eyebrows are Kwai's hands. Stewed white shelled fish with green gourd and crucian carp

My parents are not around since I was a child. My mother only received me when I was in the second year of junior high school, so I seldom had the chance to eat the dishes my mother made. This is my mother's first dish after she took me over. I ... ...

9 Steps

Bitter gourd in cold sauce

Recently, the climate is dry. I always want to eat some fire fighting food. Balsam pear is the best choice. When it comes to balsam pear, many people are afraid of its bitter taste. In fact, it's not too bitter to make it properly. What's new in... ...

9 Steps

Duck rack soup with white gourd

The nutritive ingredients of duck bone are more easily absorbed than plant and raw food, so it can be eaten by all people. It is especially suitable for children and middle-aged and old people. Balanced nutrition - a balanced diet.

13 Steps

Sour gourd shreds

When you see this dish, you must be thinking. What is the main material? In fact, it's a very common food. It's zucchini. Zucchini is widely used in many ways. It can be used to make steamed buns, dumplings, fried meat, fried eggs, in short, it ... ...

8 Steps

Sponge gourd and shrimp skin egg soup

Luffa is sweet and cool. It has the effect of clearing away heat and detoxification, cooling blood and resolving phlegm, and whitening skin. Loofah soup is the most common method of loofah. The method of loofah shrimp skin egg soup is very simpl... ...

8 Steps

Duck soup with white gourd and job's tears

Winter melon can clear away heat and detoxify. Job's tears can strengthen the spleen, remove dampness, whiten and reduce swelling. Duck meat can nourish yin, nourish the stomach, promote water and reduce swelling. Drinking the three together int... ...

10 Steps

Crab and towel gourd soup

Who is the best match for green crab?

13 Steps

Stewed meatballs with white gourd

Winter melon is a common food on the table of common people. Although it is cold and cold, it is the best to cook in soup. Winter melon has the functions of clearing lung, moistening dryness, dissolving phlegm, eliminating pain, removing pus and... ...

11 Steps

Bear children sweat all over their heads in summer. Use this supplement to replenish water and regulate electrolyte balance

The fresh shrimp vegetable soup is a kind of fresh shrimp vegetable soup with reference to the age of more than 11 months. The ingredients include winter melon, shrimp meat and celery leaves. It is rich in water, calcium, potassium, vitamins and... ...

11 Steps
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