All Recipes

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Rice with cowpea

In this period, elder martial brother 2 was so delicate and expensive. My family used to eat meat, braised pork, barbecue. Now I can only eat diced meat and stuff my teeth. But anyway, I also eat meat -

29 Steps

Braised tiger head fish

This fish is called tiger head fish. When I met it for the first time, I only thought the color was rosy and pleasant. I bought it with a taste attitude. What do I want to do? Try the family's method of cooking fish. It must be delicious. Becaus... ...

7 Steps

Pancakes with grains

I remember eating a pancake fruit many years ago. It's not the fruit but the oil sticks. It's very delicious. At that time, I bought pancakes from that family almost every morning. Later, I moved. I didn't eat pancakes with oil sticks any more A... ...

15 Steps

Eight treasures congee with red dates and other grains

The warm heart, warm stomach and healthy red jujube eight treasure grains porridge that the whole family likes to drink. Today's heavy snow is the 21st solar term of the 24 solar terms and the third solar term in winter. The arrival of solar ter... ...

4 Steps

Spicy chicken with garlic

Spicy chicken is a classic Sichuan dish. It tastes salty, fresh and mellow. It's spicy and refreshing. Today, I've improved it according to my own taste. I've reduced the amount of pepper and dried pepper. Therefore, the spicy degree is acceptab... ...

12 Steps

Sweet shrimp sashimi

Seafood gourmet

1 Steps

Spring fish and other grains for the line

In the era of extremely rich material life, there are too many patterns but I don't know what I want to eat. In addition, the present rice noodles are very fine. But the chance to eat grains and miscellaneous grains is less and less. In this way... ...

8 Steps

Warm sun in winter - spicy chicken

It's cold winter. Eat spicy chicken. The whole winter is warming.

8 Steps

Stewed rice with ribs

Love steamed rice with pork ribs. It's also delicious and nutritious. This dish is made from corn, carrot, peas, ribs and rice. These are Kwai Chai. They are rich in protein. There are various kinds of dietary fiber that our body needs.

18 Steps

Fried stinky tofu (white tofu) with brine

Ordinary white tofu in stinky tofu soup. The fried tofu is very fragrant. It's not so stinky.

3 Steps

Zimi sausage rice roll ~ baby's supplementary food

If baomamas don't know how to match breakfast, Sima has prepared a simple breakfast match for you. You can make it up.

12 Steps

It's the best way to cook meat slices

The leafy vegetables at home will always be left. It's better to put them all in the pot and cook a delicious piece of boiled meat. Spicy rice. I want to drink all the soup.

9 Steps

Stewed pig show with Cordyceps and red dates

Pave the way for BB in advance

3 Steps

Noodles with shrimps, shredded radish and other grains

Ma Ma said that today's noodle with shredded radish ~ I don't think it's nutritious enough to add some shrimp to it.

7 Steps

Tips on reducing fat and slimming of coarse grains and miscellaneous grains

From the middle of September, 19, it started from the original 146 Jin to the current 114 Jin. I really have a say in losing weight. The main food for losing weight is also very important. Roughage is the best choice. Today I would like to share... ...

6 Steps