Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...
In this period, elder martial brother 2 was so delicate and expensive. My family used to eat meat, braised pork, barbecue. Now I can only eat diced meat and stuff my teeth. But anyway, I also eat meat -
This fish is called tiger head fish. When I met it for the first time, I only thought the color was rosy and pleasant. I bought it with a taste attitude. What do I want to do? Try the family's method of cooking fish. It must be delicious. Becaus... ...
I remember eating a pancake fruit many years ago. It's not the fruit but the oil sticks. It's very delicious. At that time, I bought pancakes from that family almost every morning. Later, I moved. I didn't eat pancakes with oil sticks any more A... ...
The warm heart, warm stomach and healthy red jujube eight treasure grains porridge that the whole family likes to drink. Today's heavy snow is the 21st solar term of the 24 solar terms and the third solar term in winter. The arrival of solar ter... ...
Spicy chicken is a classic Sichuan dish. It tastes salty, fresh and mellow. It's spicy and refreshing. Today, I've improved it according to my own taste. I've reduced the amount of pepper and dried pepper. Therefore, the spicy degree is acceptab... ...
Seafood gourmet
In the era of extremely rich material life, there are too many patterns but I don't know what I want to eat. In addition, the present rice noodles are very fine. But the chance to eat grains and miscellaneous grains is less and less. In this way... ...
It's cold winter. Eat spicy chicken. The whole winter is warming.
Love steamed rice with pork ribs. It's also delicious and nutritious. This dish is made from corn, carrot, peas, ribs and rice. These are Kwai Chai. They are rich in protein. There are various kinds of dietary fiber that our body needs.
Ordinary white tofu in stinky tofu soup. The fried tofu is very fragrant. It's not so stinky.
If baomamas don't know how to match breakfast, Sima has prepared a simple breakfast match for you. You can make it up.
The leafy vegetables at home will always be left. It's better to put them all in the pot and cook a delicious piece of boiled meat. Spicy rice. I want to drink all the soup.
Pave the way for BB in advance
Ma Ma said that today's noodle with shredded radish ~ I don't think it's nutritious enough to add some shrimp to it.
From the middle of September, 19, it started from the original 146 Jin to the current 114 Jin. I really have a say in losing weight. The main food for losing weight is also very important. Roughage is the best choice. Today I would like to share... ...