Quinoa is a kind of basic food with full nutrition and complete protein. The germ accounts for 30% of the seed. It has nutritional activity. High quality quinoa has high protein content. Its quality is equivalent to milk powder and meat. It is r... ...
1. In addition to protein and fat, herring also contains selenium, iodine and other trace elements. Therefore, it has anti-aging and anti-cancer effects. 2. Fish meat is rich in nucleic acid, which is necessary for human cells. Nucleic acid food... ...
I've read like you. I guess I want to try it. How delicious is this kind of food that doesn't look good at all?. It turned out to be surprisingly delicious. I was totally watching the movie to speculate. It's not official. But the movie also sai... ...
The luncheon meat sold in the supermarket is additive. Make it by yourself. Clean and healthy
I learned last night that today's material is garlic moss. At that time, I really didn't know what it was like. The first thing I saw was that garlic was a little repellent. Because I didn't eat seasoning since I was a child. I didn't eat anythi... ...
I learned last night that today's material is garlic moss. At that time, I really didn't know what it was like. The first thing I saw was that garlic was a little repellent. Because I didn't eat seasoning since I was a child. I didn't eat anythi... ...
In 1937, Jay Hormel, an American, invented the food called spam, which means the canned food with spices and ham. We all know that lunch meat is delicious, but there are many additives. Later, I searched the Internet for some methods. I can't im... ...
We must eat healthy food. So I made shrimp and broad bean with high quality protein.
Today, when I was a child, my mother used to cook minced meat and fried beans for us. I'll have a look at my mother's taste. Although mother's Day is over, my mother is always in my daughter's heart. So every day is mother's day. Because I'm sti... ...
It's said that this porridge is related to Lun Wenxu, a talented son of Guangdong Province in the Ming Dynasty. It's said that the family of Lun was very poor when they were young. They lived by selling vegetables. Next door, the porridge vendor... ...
New Year cake is made of glutinous rice flour, which tastes sweet, warm, goes into the spleen, stomach, lung meridian, has the functions of nourishing the middle and Qi, strengthening the spleen and stomach, stopping sweating, nourishing blood, ... ...
The common and simple stir fried pork with wax gourd seems to be ordinary. If you want to make your mother's taste, you really need to pay attention to it. After trying, I can finally make the classic taste of delicious and insatiable. When I sh... ...
Children like eggplant in summer. It's the first time for seasonal vegetables to try eggplant in summer. Don't want it except for the noodles that are not delicious.
Simple raw material, convenient method, good choice for breakfast
Now people start to pay attention to the oil control of food, eat less greasy food, which is very necessary for health. Today I will make an air frying pan oil-free red snapper -
Sweet and sour sirloin is one of our family's favorite dishes. The reason is that I like it. As long as I have this dish, I can eat several bowls of rice. After growing up and leaving home, it's hard to taste my mother's craft again. So I tried ... ...
The preserved egg can moisten the throat and remove the heat. The lean pork can nourish the deficiency and strengthen the body. The rice has the function of regulating the spleen and stomach. The three porridge has the function of mild nourishing.