All Recipes

Sweet dispelling dampness

It's good to eat more Adlay in spring and summer. Job's tears red bean soup is the best to treat dampness. After doctors prescribe prescriptions for patients in clinical practice, they should always be instructed to take some precautions in dail... ...

4 Steps

Mushroom and rape in oyster sauce

It's a regular dish. It's refreshing, delicious, nutritious and healthy. -

10 Steps

Nourishing Yin, invigorating spleen and nourishing fresh bamboo shoots, mushroom and meat bun

The bamboo shoot dug after spring is known as vegetable king for its plump body, white as jade, tender meat and delicious taste. Also known as eight treasures of the mountain. The taste of spring bamboo shoots is light, fresh and tender with ric... ...

11 Steps

Hot and sour potato shreds

I'd like to have a delicious stir fry - sour and spicy potato shreds. Potato is known as the vegetable with the highest nutrition and the lowest calories. The nutritional value of potato has been unanimously recognized by people. Potatoes can he... ...

11 Steps

Stewed meat with mushroom

There is no appetite in the hot weather. Eat some meat with strong taste to stimulate the taste buds. It's pure meat and too greasy. It's nutritious and oil reducing.

9 Steps

Tomato noodles for appetizers in summer

Although I don't like pasta very much, but tomato egg noodles and tomato noodles have pimples. Sometimes I have a big appetite, not to mention the recent hot weather. When I go to buy vegetables at 8:00 in the morning, I feel hot on my skin. I d... ...

20 Steps

Pork lung and radish soup

Once in a while. It's not bad. Pig lung has the effect of tonifying deficiency, relieving cough and hemostasis.

6 Steps

Stir fried leek with pork lung

The Malatang that I ate in those years. The pig lung string is always necessary. I don't like to eat when I grow up. I do it by myself. It's clean and sanitary, even aftertaste.

6 Steps

Mushroom, tofu and emerald roll

It's hot in summer. It's a good choice to eat light food. Chinese cabbage has the effect of clearing away heat and trouble, relieving thirst and diuresis, clearing stomach and stomach, clearing lung heat. The mushroom is delicious, fragrant and ... ...

16 Steps

Stir fried pig skin with collagen pepper

I like to eat pig skin. It's full of collagen. But I must scrape fat and oil clean. It's chewy and not greasy. It's the same during weight loss.

3 Steps

A soup to warm your heart

It's not only drowsy at noon every day. The bandits also stretch out on the balcony for a rest. The sun shines through the gap of the curtain, which gives it a layer of light. The office is quiet. Only the clattering of the keyboard comes out. X... ...

9 Steps

Colorful fruit salad

In the hot summer, a colorful fruit can add a touch of cool in both color and taste.

3 Steps

Walnut, peanut, sesame and soybean milk

Walnut kernel is rich in nutrients. It contains 15~20 grams of protein, more fat and 10 grams of carbohydrates per 100 grams. It also contains calcium, phosphorus, iron and other trace elements and minerals necessary for human body, as well as c... ...

4 Steps

Five color health preserving soup of job's tears dehumidification

It's humid in summer. It's always boiled red bean and job's tears soup. But I saw in a health care wechat last few days that dehumidification and eating red bean and job's tears soup can't work. I recommended the above five kinds of soup. They a... ...

2 Steps

Shiitake rolls

It's a steamed dish. The bean skin of Venetian blinds is so harmonious with meat and mushrooms.

5 Steps

Pickled cabbage

What I want to eat most in summer is not greasy but delicious appetizers. Then, sour and spicy cabbage with vinegar. There's no reason why I don't like it. -

9 Steps

[summer heat relieving delicacies] ~ [dehumidification and heat relieving winter melon tea]

Due to the relationship between soil and water, the high heat and humidity of Guangdong summer climate administration also causes the people who live for a long time to be dry, hot and humid. It is recommended a tea that is very suitable for spr... ...

9 Steps

Chaoshan stir fried Niuhe

Cantonese people eat fried Niuhe. They can make energy rich breakfast or dinner. It's also an indispensable staple food in the side stove. Usually, when the hot pot is not cooked and the stomach is hungry, they will first order a plate of fried ... ...

10 Steps
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