Chinese Food

Shoot cucumber

Shoot cucumber. Quick hands are all match. Ingredients are flexible. Kwai can make spicy, spicy, sour and spicy. Even you can just add sugar. The rest of the soup I can make can be eaten up. You can try.

Congee with dried scallops and pig blood

Pig blood is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. The content of iron is especially rich. It is as high as 45 mg / 100g, and the absorption rate is more than 22%. The effect of nourishing... ...

Microwave baking [apple slices]

The thinner the apple is cut, the crisper it will be when it is roasted; if it is cut thick, it will not be very crispy. It's a bit like dried mango meat. ╭(╯ε╰)╮

Stir fried colorful silk

Egg moistens dryness, strengthens immunity, protects eyes and eyes, onion strengthens stomach, dispels phlegm, benefits water, carrot, nourishes liver and eyes, strengthens spleen, dissolves phlegm and stops cough

Mixed cucumber with Tremella

Tremella mixed with cucumber is crispy, tender and refreshing. It can not only reduce fat but also beautify and moisturize skin. The method is also very simple. You may try it if you like it.

Shredded cucumber and carrot

Celery, celery, jade, Croton and egg

【648】 Four point one This is a story of Hu Dou muddleheaded, dry fried with an accent and no meat to fool people There is no logic at all in this day and day

Fat reducing meal

Very fat loss.

Stir fried shredded pork with celery

Celery is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. at the same time, it has the effects of calming the liver, clearing heat, expelling wind and dampness, eliminating boredom and swelling, cooli... ...

Dried celery

Needless to say, everyone knows that celery is a high fiber vegetable. Regular consumption can reduce weight and help digestion. And the protein content of celery is twice as high as that of other fruits and vegetables. It's delicious whether it... ...

Chaoshan pickled clam

The blood clam is a common food in the eastern coastal areas. It has the functions of strengthening the stomach, moistening the five internal organs, clearing away heat and resolving phlegm. But no family eats the blood clam every day. In the tr... ...

Spring nourishing soup - red date Apple nourishing soup

Spring in the north. It's dry. Drinking water is one of the ways to make up water. But. Many people don't like to drink boiled water. Although sweet drinks are good, they are high in calories and thirsty. Make some sweet soup, such as tremella s... ...

Fat reducing Bento

Last summer vacation lasted for more than a month. This year started ahead of schedule. I used to see people who went to work with bentos on TV. I always envy them. In order to achieve this goal, I first cleaned out my favorite bento box (for Ya... ...

Stewed zucchini with dried meat

It's better than stewed shrimps and scallops.

Pork blood soup with spinach

It has the functions of nourishing blood, moistening dryness and hemostasis. It is suitable for blood deficiency, bowel dryness, anemia, bleeding, anal fissure, hemorrhoids and constipation.

Celery and potato chips with black bean sauce

Celery is rich in volatile aromatic oil. It can not only increase appetite, promote blood circulation, but also refresh the mind and refresh the mind. -

Fat reducing Bento

In this period of time, I have prepared different fat reduction lunches every day. But I'm too lazy. I didn't take any pictures of the production process. Today, I took some time to take a picture. I'll have a look at it. It's about connotation

Dried celery

I like a dish very much. It's easy to cook. It tastes good.

Braised pig blood with green garlic

The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal bloo... ...

Stewed celery with bean curd

I added the flavor of Douchi to this dish. The name of the dish comes from it. Compared with the pure celery, stir fried beancurd. It's really delicious and delicious to add Douchi.