Chinese Food

Pregnant women's meal - diet I of gestational diabetes

Too much fruit to eat after pregnancy. Can't bear sugar after a big calorie

Pregnant women's meal - diet II of gestational diabetes

Squid is low in fat and high in protein. The doctor said to let me eat low in fat and high in protein. I think this should be OK. As for squid cholesterol, it's too high. But some people say that squid cholesterol is only absorbed by normal amou... ...

Apple doughnut

Tomato and black fish soup

Black fish has a very good nourishing effect. It is very high in protein and low in fat, so our family often buy soup. When I was a child, I always thought that my mother added milk to cook the soup, so the soup was white and white. There was al... ...

Kwai Chow stir fried noodles with vegetables in summer.

Stir fried noodles with vegetables. Kwai, cabbage and so on. They can be stored for a long time. In a short time, they can make delicious quick fried noodles. Here we share with you.

[slimming fruit and vegetable juice] celery apple juice

Celery is low in calories and high in dietary fiber, which is conducive to intestinal digestion and absorption, and helps to remove impurities in the body; Apple's rich pectin can remove excess cholesterol from the body, so as to achieve the goa... ...

Celery and pear juice Detox

[slimming fruit and vegetable juice] carrot and apple juice

Apple carrot juice is rich in various nutrients, such as β - carotene, folic acid, vitamin A, vitamin C.B and so on. It also contains rich dietary fiber. The insoluble fiber in apple can enter the intestine, clean the digestive tract with water ... ...

Braised rice with five colors

My little friend started her summer vacation on July 1. She was used to eating three meals a day in the kindergarten. I took a vacation and stayed at home. I was not used to it. Especially I had a little sister at home. When there is no holiday,... ...

Apple kiwi juice

Apples are rich in gum and microelements. Eating some properly can stabilize blood sugar and reduce cholesterol; kiwi fruit contains a certain amount of vitamin C. eating some properly can have a good effect on beauty and beauty. So it's a good ... ...

[fruit and vegetable juice] tomato and apple juice

Tomato apple juice is a kind of food rich in vitamin A and vitamin C. at the same time, tomato contains a lot of carotene and B vitamins. It has a very good protective effect on cardiovascular system. And apple has a very good role in tidying up... ...

Apple pie

Crispy skin. Soft Apple meat. Delicate combination

Hot and sour potato shreds

I'd like to have a delicious stir fry - sour and spicy potato shreds. Potato is known as the vegetable with the highest nutrition and the lowest calories. The nutritional value of potato has been unanimously recognized by people. Potatoes can he... ...

Tomato noodles for appetizers in summer

Although I don't like pasta very much, but tomato egg noodles and tomato noodles have pimples. Sometimes I have a big appetite, not to mention the recent hot weather. When I go to buy vegetables at 8:00 in the morning, I feel hot on my skin. I d... ...

Apple rose valentine's Day is still the most realistic.

Apple Rose. Sweet. Warm. Happiness index is high to burst. Look at the most common ingredients. Then my hands become so beautiful. Super sense of achievement. Hurry up. Tanabata is coming. Make a little romance for the one you love. (this recipe... ...

[fruit and vegetable juice] purple cabbage apple juice

The iron element in purple cabbage can improve the oxygen content in the blood, help the body burn the fat, thus it is of great benefit to lose weight.

Pickled cabbage

What I want to eat most in summer is not greasy but delicious appetizers. Then, sour and spicy cabbage with vinegar. There's no reason why I don't like it. -

Yogurt blueberry mousse - cake made in refrigerator

Blueberry yoghurt mousse. Cool and sweet. It's the taste of happiness and sweetness. It can not only satisfy your picky taste buds, but also a cake with perfect beauty value. It's pure and strong milk fragrance, fragrant and mellow taste, nutrit... ...

Abalone soup with Cordyceps flower

Abalone is salty and warm. It is rich in protein, inorganic salt and microelements. It can effectively improve eyesight fatigue. It has a very good nourishing effect on the body. It has the effects of Nourishing Yin, clearing heat, nourishing li... ...

[fruit and vegetable juice] apple and cabbage juice

Cabbage is rich in vitamin C, vitamin E and carotene. With apple juice, it can not only provide a large amount of dietary fiber and pectin for the stomach and intestines, help the intestinal peristalsis, but also supplement the lack of Apple cal... ...