Chinese Food
All Recipes
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
Oreo ice cream, a must-have item in hot summer
It's true that Oreo's food is delicious and easy to operate. It doesn't need to be taken out and stirred repeatedly. It's delicious.
Diet for reducing fat and increasing muscle
Groundhog slimming breakfast
Stir fried squid with reducing fat and increasing muscle
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
The next meal in hot summer -- green pepper and bean foam
It's very uncomfortable to sit in the air-conditioned room even when it's in the high temperature of 356 every day. Except for watermelon, fruit and ice cream, there's no appetite for food. So I made this fried bean foam. I even ate two bowls of... ...
Sweet muscle soup with Chinese prickly ash and sliced snails
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.
Reduce fat and increase muscle scalded cabbage heart
Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body
How about a bottle of iced peach jam in summer?
When it comes to making peach jam, it's about because the Yangshan peach in our honest peach garden is just mature. That day, I was picking peaches. The wind blew slightly. The smell of peach was full. I think in this summer, how about leaving t... ...
Flower Hair integration
Chinese late night dining room is not 20 mutton kebabs. 10 kebabs of meat tendons. One piece of flower and hair. White steamed bread with soy bean curd, pancakes with soy beef, crayfish, roast leek???
[Qing Dynasty, potted cake] hot summer, small food at midnight
Night market culture began in Tang Dynasty and flourished in Song Dynasty. It has a history of more than 1000 years. It's a breeze in summer night. Let the summer heat dissipate. Choose a night market and eat some snacks. It's really fast. In th... ...
It's a hot summer day. Live on it. Pear and watermelon juice
The temperature has soared all over the world recently. It's really hot. Watermelon can replenish a lot of water for human body, mainly including niacin, citrulline, malic acid and other nutrients. It has the effect of clearing away heat, reliev... ...
It's hot in summer. Have some kelp
I sweat a lot in summer, and I don't have a good appetite. Let's have some kelp. Make up the salt lost by sweating. Eat more vegetables.
Huajiaoluopianmeiji soup
Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...
A touch of green in the hot summer
I grew up in the habit of eating porridge. I like to eat pickled food. As we all know, the content of nitrite in pickled food is very high, which is not good for health. Early in the morning, I don't like cooking, which makes me smell of lampbla... ...
Golden mushroom with vegetable sauce Kwai 10 minutes.
Flammulina velutipes is a fungus food that we are all familiar with. Flammulina velutipes has a high nutritional value. There are many advantages to eating Flammulina velutipes. It can replenish blood, benefit intestines, and fight cancer. It's ... ...
Bring a cool dragon fruit milkshake in the hot summer
The functions of the dragon fruit - beauty and beauty, detoxification and slimming, prevention of anemia, prevention of constipation 1. Cut the dragon fruit into pieces, put it into a juicing cup 2. Pour in a little honey, condensed milk, ice bl... ...
Convenient for reducing fat and increasing muscle
I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.
Fat reducing and muscle enhancing Bentang 2
Lose weight. Let the fat tremble
Fat reducing and muscle enhancing Bento 3
I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports
