All Recipes

Red dates nourishing blood and beautifying porridge

Red jujube blood nourishing and beautifying porridge has magical blood nourishing and beautifying effect. It is also the best food for blood nourishing, especially for women. This porridge can not only help women recuperate blood gas, but also d... ...

5 Steps

Fancy buckwheat cold noodles

Buckwheat is a kind of healthy food which is rich in nutrition and can prevent cardiovascular disease. The protein content of buckwheat is as high as 11%. Especially the lysine which is generally lacking in grains is very rich in buckwheat. It i... ...

11 Steps

[balsam pear and soybean ribs soup] a good way to clear away heat and heat

It's really too hot recently. I'd like to offer you a summer soup, bitter melon and soybean ribs soup, which can clear the eyes and detoxify. I often make this soup. I'm used to making it after the soup is cooked. I leave the balsam pear, soybea... ...

7 Steps

Pork tripe Soup for invigorating the spleen and nourishing the stomach

Children who add complementary food often have a situation of accumulated food and laxity. Drink a little every day. This situation will be improved.

10 Steps

Egg yolk and tofu paste baby's supplementary food micro class

Reference age of yolk tofu paste - 8 months + if you just mix yolk with warm water for 8-month-old baby to eat, then you will be out. Use egg yolk with carrots and tofu. It can not only supplement rich nutrition, but also let the baby try the gr... ...

9 Steps

Clam and melon soup

Clams are cold and salty in nature. They can nourish the Yin and moisten the dryness, diuresis and detumescence, soften the body, disperse the knots, moisten the five internal organs, etc. they are high in protein, high in trace elements, high i... ...

9 Steps

Potato with Curry

Potatoes for a change. They have a different flavor.

8 Steps

Delicious curry rice

Curry is one of the healthy dishes. All kinds of medicinal spices are mixed with green pepper, potatoes, carrots and meat. The nutrition is balanced. Curcumin contained in curry can kill cancer cells, promote digestion, accelerate metabolism and... ...

8 Steps

[elder sister is so hungry] the second episode of Tiancai Manshen Li zhiting's recipe - hairdressing, nourishing, minced meat, sea cucumber

Watching the small s food talk show my sister is hungry and cooking with 12 men's theology. The first demonstration teaching of authentic Qingdao fried shrimp with oil by Huang Bo, the God of men, was highly praised. In this issue, we will send ... ...

6 Steps

Yangwei Hongzao pork tripe soup

Pork tripe contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron, etc. it has the effect of tonifying deficiency, strengthening the spleen and stomach. It is suitable for those with deficiency of Qi and blood and thin body. -

11 Steps

Walnut peanut health soymilk

How to make the most of the three ingredients, soybean, walnut and peanut? I will combine the three into soymilk. I like to drink a cup of warm soymilk in summer morning. I feel very comfortable. Someone likes to have a cup of frozen soymilk in ... ...

5 Steps

Bean curd with crab roe

It's the first time to make crab bean curd. It's delicious with my wife's fresh chicken juice. The baby who doesn't like tofu actually eats half a bowl. I will often make babies to eat later. Tender, fresh and good bibimbap-

7 Steps

Black rice and apricot slices and red jujube paste

Black rice contains manganese, zinc, copper and other inorganic salts 1-3 times higher than rice; it also contains vitamin C, chlorophyll, anthocyanin, carotene, cardiac glycoside and other special ingredients that rice lacks. Therefore, black r... ...

5 Steps

Meatballs and melon soup

The meatball and white gourd soup has a clear color. It tastes delicious and tastes warm. It's full of fragrance and happiness.

7 Steps

Nutritious purple rice paste

Suddenly I think of the soybean milk machine that has been idle for several years You can't waste good things. Drink rice paste

4 Steps

Bird's nest in the starry sky

Today, I used the baker's beaker to stew some bird's nests. It's really convenient. It happened that there were stone bee sugar and black wolfberry at home. So I made a cup of star bird's nest. -

15 Steps

Pumpkin corn glutinous rice porridge

Pumpkin is rich in carotene and vitamins. It's easy to digest and absorb. My children also like pumpkin very much. The omnipotence nutrition contained in corn is suitable for people of all ages. Its rich glutamic acid can promote brain developme... ...

12 Steps

A bowl of buckwheat noodles in clear soup

A bowl of buckwheat noodles in clear soup describes a warm and touching Japanese folk story. What's the taste like Yangchun noodles? I think it should be warm. There's no lack of taste in the light.

12 Steps
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