You know what? The content of vitamin C in chestnut is higher than that of tomato, more than ten times that of apple. It is a kind of maintenance product for nourishing and curing diseases. According to Chinese medicine, chestnut is sweet and wa... ...
It's been made with flour before. It's the first time for low gluten flour plus various raw materials
Winter is coming. You are sleepy. Do you want to have a bowl of nourishing porridge after you get up? This red date and Chinese yam millet porridge is most suitable for all ages. It is also for girls who want to have beauty and lose weight. Have... ...
Nourishing Qi and blood
Huai yam - yam is the best nourishing food in autumn and winter. It has the functions of strengthening the spleen and stomach, tonifying the middle part of the body, eliminating thirst and promoting the growth of body fluid, helping digestion, a... ...
There are a few people who like the rough taste of wholemeal bread. Plus, it's expensive. Every time they go to the bakery to buy it, they are always out of stock. And there are many fake wholemeal bread that make up the number. The kind of brea... ...
Use the ceramic electric stew pot to cook slowly
Yam has the effect of invigorating the lungs and spleen. If the stomach is not very good, you can make more porridge to drink.
In the new year, I'd like to have some glutinous rice and red dates. All kinds of sweet taste.
A while ago, my mother had a stomachache. The doctor said that because of the irregular diet, I always made porridge for my mother these days. I also need to consider whether I can nourish my stomach.
My good friend just had a baby after the full moon. He wanted to eat cake. He thought that pumpkin and red dates are very nutritious ingredients. They are also suitable for postpartum consumption. So he made this paper cup pumpkin red dates Qife... ...
Today, my friend asked me about the pastry I made and said that what I bought on the street was not as delicious as what I made? In fact, I can't say that maybe the cake maker didn't put so much emotion into it. I thought it was made by the peop... ...
Every holiday I gain three jin. I gain two and a half Jin.. Little friend, tell me how much weight you've gained in the new year? Make sure you're fatter than me, so I can have a good time. It's lucky to get fat in the new year. But you still ne... ...
These kinds of food materials are generally used to replenish blood and Qi. Women eat a little in moderation every day. Hehe. As long as you have time, don't miss it.
The body wants coarse food