Simple and delicious home-made dishes.
It contains 22.7 G protein, 1.8 g fat, 57 g carbohydrate, 46 mg calcium, 52 mg phosphorus, 1 mg iron, 247 mg phytate, 1232 μ g pantothenic acid and 2.44 mg zinc. The seeds contain trypsin inhibitor, amylase inhibitor, hemagglutinin A and B.; the... ...
It's winter. I suddenly want to have a bowl of warm soup. I always like Mexican food. They like to use all kinds of beans. And beans are rich in dietary fiber. They can lengthen the time of satiety. They are really good for reducing weight. So I... ...
Lentils are sweet, smooth, fragrant and not stringy. It has the functions of invigorating the spleen, harmonizing the middle part of the body, supplementing qi, removing dampness and relieving heat. Indications: spleen deficiency and dampness, l... ...
This dish was once cooked at home by a friend. It's very delicious. It's mainly simple and fast. I did it myself. -
After the Spring Festival, I suddenly found myself full of fat. Ah ~ what a pain to understand ~ quickly serve small fresh vegetables. We should be as light as Yanmei in spring ~
It has the function of lowering blood pressure, cholesterol, clearing thrombus and relieving nerves. It has no side effect (⊙ o ⊙) on constipation, hypertension, dermatosis, appendicitis, insomnia and stomatitis.
Back to the south, it's coming again. The air is humid. People will be all over soft and sour. They don't want to move lazily. At this time, come to a bowl of pork chop soup that can remove moisture and taste delicious. And the operation is very simple.
Beauty and lung moistening products in spring
5 / 18 breakfast grains and grains congee ingredients - red beans, mung beans, red peanuts, big red lentils, black sesame, red dates, Chinese wolfberry, longan, red beans, brown rice, rice, crystal sugar (beauty, beauty, nourishment, Qi and blood)
It's wet in spring Bacteria grow. This soup dispels dampness and detoxification.
I didn't finish the Dachshund I brought from home. I thought I could mix it with a dish to make it fresh