All Recipes

Chicken breast salad

It's suitable for fitness people. It can reduce fat and increase muscle. Chicken itself belongs to low-fat food. It's nutritious and healthy with vegetable salad.

6 Steps

Whole wheat egg ham cheeseburger

It's too late to make breakfast. Don't worry. Make your own wholemeal hamburger. When you're ready, you can wrap it up and put it in the refrigerator for freezing. When you need to eat it, take it out one day in advance and defrost it at room te... ...

19 Steps

Fine breakfast - Lemon salmon, buttered potato and lettuce salad

Make a breakfast queen every day. Yesterday, I reviewed the book how to lose weight to be the world's first beauty written by Erica angel, former nutrition instructor of Miss Universe in Japan. In the book she mentioned - women's best cosmetics ... ...

10 Steps

Dried shrimp and cheese salad

Salad. Whatever you like. Have some shrimp. Sprinkle some dry cheese. Drizzle it with vinegar and oil. It's delicious.

11 Steps

Vegetable and fruit salad

Summer is coming. Of course, there are vegetable and fruit salad. I used all the fruits and vegetables in my family today.

10 Steps

Spicy and delicious dry pot bullfrog

It's a classic of Sichuan cuisine. The dried bullfrog must be one of them. You can make it better at home than the restaurant. Fresh and tender bullfrog meat. It's the best way to make a big pot with pepper, pepper and various ingredients. Accor... ...

9 Steps

Stir fried walnuts with lettuce

Lettuce is a very common vegetable in our daily life. It has high nutritional value and affordable price, so it is very popular with the masses. Today's recommended lettuce fried walnuts is simple in ingredients, but pay attention to a few small... ...

12 Steps

Spring cake and thousand blade meat

Spring cake is very simple. Dumpling skin can be made. Qiandao meat is a special dish in Xuzhou. It's delicious with peanut chips.

9 Steps

Mango red orange lettuce shrimp salad

The colorful spring is just too beautiful. Keep the flavor and keep the spring.

15 Steps

Fish flavored shredded pork

Baby love fish flavored shredded pork Kwai fish flavored shredded pork. Every time you go out to eat, you must do something. Today, at home, she made a quick version of fish flavored shredded meat for her. -

16 Steps

Creative food - fruit taco, Mexico

Taco in Mexico is a kind of open-ended pancake made of tortillas. It rolls all kinds of vegetables (onion, red lantern pepper, Green Lantern pepper, cucumber, red radish, etc.) and meat dishes (beef fillet, chicken, shrimp, etc.). The ingredient... ...

9 Steps

Day 4 diet

As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...

20 Steps