It's the season of sea urchins again. As a coastal city, seafood is indispensable in this season. Sea urchin has a delicious taste and high nutritional value. It contains 41 grams of protein and 32.7 grams of fat per 100 grams of fresh sea urchi... ...
Tuckahoe is a kind of traditional Chinese medicine. Its effect is detoxification, dehumidification and joint opening. So it has a good therapeutic effect on limb contracture, muscle pain, damp heat, carbuncle and scabies caused by syphilis and m... ...
My constitution is relatively wet. I usually like porridge made by job's tears. Job's tears have whitening effect, so I love it more.
I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...
It's not a lot of talking to cook porridge. Even if you change rice into millet, there's nothing special to pay attention to. But other materials must be prepared in advance. For example, red bean and job's tears. They need to be soaked in water... ...
One meal, one soup and one dish for Cantonese
Once in a while. I fart a lot every time I finish drinking. Ha ha.
In summer, the temperature is relatively high and the climate is dry. Most people are in a state of water shortage. Thus, the body is more easily troubled by dry phenomena such as constipation. Drinking winter melon and job's tears soup can dire... ...
I bought some beef liver. It's not delicious, so I made a fried beef liver by imitating fried goose liver.
Ganoderma lotus seed, luffa and black bean soup. It's a refreshing and delicious liver protecting Soup for clearing blood and detoxifying. Ganoderma lucidum is considered as immortal grass. It has high energy efficiency of purifying blood, detox... ...
The recent weather in Guangdong. Day by day. Tick by tick. Every day. I feel that moisture is slowly infiltrating into the skin and bones from the skin surface. A little hang, who is not happy with soup, has been struggling recently. The humidit... ...
It's a miserable day. It's hot and humid. The sweat is sticky. Some relatives may wake up with a brief feeling that the bone is heavy, hard and sleepless. This is heat and bone. Soup making in this weather is the first to remove heat and moistur... ...
The little recipe drawn by myself. It's just a recipe. It's not in the state recently. It's free every day