All Recipes

Lily lotus seed mung bean congee

Moisten the lung, stop coughing, clear away heat and detoxify

3 Steps

Babao porridge

Babao porridge. Also known as Laba porridge. Buddha porridge, Wuwei porridge, Qibao porridge, Qibao porridge. It is a kind of porridge made of various ingredients in Laba Festival. It is said that it comes from Tianzhu. Babao porridge is sticky,... ...

7 Steps

Sweet osmanthus and lotus seed soup

Tremella is known as a common bird's nest. Although it is not as expensive as bird's nest, its nutritional value is comparable to that of bird's nest. Tremella is rich in natural colloid. With its Yin nourishing effect, it can moisturize the ski... ...

6 Steps

Sweet water from Huaishan mountain

The sweet water of Huaishan mountain is good for spleen and stomach. 2. The sugar water from the seeds of euryale seed has the effect of dehumidification and meditation. Kidney is the foundation of nature. Essence, Qi and God are the three treas... ...

1 Steps

Red bean and job's tears lotus seed soup

Recently, the humidity in the south is heavy. Our family is hot and humid. I think of this red bean and job's tears lotus seed soup to remove the moisture. This kind of love soup is dedicated to my father. Recently, my father has been very busy.... ...

5 Steps

Spring health preserving and dehumidification porridge+

The climate in South China is humid in spring. People with deficiency of spleen and stomach will be more humid and humidified. If they can invigorate the spleen and remove dampness, they will be able to improve themselves. It's better to take me... ...

1 Steps

Lotus seed and chicken soup

Lotus seed is good for spleen and kidney. The old hen is full of thick Qi -

7 Steps

Super simple beauty, nourishing face, nourishing qi, nourishing blood, reducing weight, tremella and red dates soup without any sugar

I want to lose weight and recuperate my body. I want to make my face look ruddy and shiny. I can have super healthy and super delicious beauty soup in ten minutes every day. Let's learn it quickly. There is no sugar in this formula, because I th... ...

6 Steps

Ice sugar, tremella and lotus seed porridge

The porridge of Tremella is cooked until the tremella is gummed. The soup is sticky and delicious, but it has to be stewed for a long time. This is almost impossible for busy office workers. Want to eat a bowl of perfect Tremella congee. Jiuyang... ...

9 Steps

Private room: clear heart, remove dampness, tonify kidney, keep healthy rice syrup

Every day, I will toss some nutritious drinks or desserts for breakfast or auxiliary food. Since I started the wall breaking machine, I am more diligent. The same materials are used to make the wall breaking machine with super good taste. The wa... ...

10 Steps

[health congee] millet and lotus seed congee

Millet is rich in tryptophan. Lotus seed can nourish the heart, nourish the kidney and calm the nerves. It can communicate with the heart and kidney. It can cook millet and lotus seed into porridge. It has good effect on insomnia.

2 Steps

[nourishing stomach and dietotherapy] Houtou mushroom and pork tripe soup

The fast-paced urban life has caused many office workers to have varying degrees of stomach disease. Stomach disease is not a small thing. When it hurts. Don't say eating. You can't drink any water. It's really hard. I have a deep understanding.... ...

10 Steps

Pork tripe Soup for invigorating spleen and benefiting stomach

Now people's eating conditions are getting better and better. But there are still many people with deficiency of spleen and stomach. Today, I'd like to make pork tripe Soup for strengthening the spleen and benefiting the stomach. Pork tripe cont... ...

5 Steps

[nourishing porridge] lotus seed, red date and job's tears porridge

This porridge can promote the circulation of Qi and blood, regulate the skin's luster, make the complexion not only ruddy but also transparent and delicate, and also have the effect of nourishing the mind and calming the nerves.

3 Steps

Beauty slimming soup

Why is it all in moderation? Because I don't know how much you need to eat. And some can be adjusted according to your own preferences. If you feel heavy moisture in your body recently, you can add more job's tears. You can also add some mung be... ...

5 Steps
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