Balsam pear is rich in vitamin C. It's a good vegetable for clearing lung heat. It's recommended to eat more in summer.
Luffa should be eaten more in this season. Nowadays, people, including children, have more eyes. Chinese wolfberry is eye-catching. It's also a good home dish with Luffa.
Healthy and delicious
Are you still shooting cucumbers in salad? Aesthetics and taste are boring. Change the way. The same simple and quick. The main thing is the value of the face is very high. In a few minutes, a Kwai can be served. It's natural and delicious. But ... ...
Although it's such a clear soup, it's really a good soup for scraping oil and clearing fat. Wax gourd can effectively control the transformation of sugar into fat, prevent the accumulation of fat in the body, and also consume the excess fat. It ... ...
Daughters love eating. Three starts
An indispensable delicacy on the dinner table every year ~~~~ eight treasures rice means four levels and eight stability, eight treasures converging and integrated , which represents the reunion. Soft glutinous rice with bean paste and sweet pre... ...
This soup is made with the white gourd. The white gourd is more boiling resistant and more fragrant than the common white gourd. Generally speaking, it is most suitable to boil the broth in a casserole for 1-2 hours. One is that the nutrition ha... ...
Don't doubt this match when you see the title. Because I often eat coarse food. I add cornmeal. When there are no other vegetables at home, I put cantaloupe. But the taste is very good. -
A kind of biscuit that is not greasy, greasy and fragrant ~ melon seed crispy - crispy and sweet. The whole family likes it. New year's day. Can also be a companion gift. -
[3250] it's a story of fried shallots, flavored melons, seasoned melons, boiled powder soup On February 27, 2019
It's also called zucchini. It's not only delicious, but also rich in water. The content is up to 95%. It can moisturize the skin. Eating more zucchini has the effect of beauty and beauty for women. -
Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...
Spring is coming. It's time for the body and mind to have a course of treatment of purification. It will soon come to the season of dew meat. How can we lose weight day by day ? Try light food. Lose weight in a light and pleasant way. But light ... ...
On March 8, everyone paid more and more attention to this holy festival belonging to the goddess, and women's status was more and more respected. Even if there is no flower harvest, you should also give yourself a bunch of beautiful salmon flowe... ...
Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...
It's a healthy dish and a delicious dish when you're not eating. It's also an old greedy dish when you lose weight