Super food ~
Potato is one of the main foods with low fat and full stomach. It is an ideal diet food to replace rice with potato. This potato salad not only has a unique taste, but also can help you to increase your satiety and reduce your calorie intake. To... ...
You can't move more than 20 pigs in a cold sauce, and the quantity is poor. You can't eat it without addiction. You can buy less than 20 pig ears in your own market. The quantity is twice that of the store outside. Do it yourself. Marinate befor... ...
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
Wrap meat with lettuce. It's very crispy and delicious. -
Pleurotus eryngii has the function of reducing blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the immune ability of the body. It's very necessary for friends who need to lose weight to eat some Pleurotus eryngii regularl... ...
Spinach is good for iron and blood. Beancurd is rich in protein. They complement each other in nutrition. -
It's very hot here. We can only make some cool food to relieve the summer heat. People who like to eat sour food will like it. It's also beautiful.
I don't like vegetables, but I have to eat them for the sake of health. I believe that many big friends and children have this idea Cut vegetables into grains. The color is rich and colorful. It can add a lot of appetite. Then, make a vegetable ... ...
[function of kelp] kelp is a kind of vegetable with high nutritional value. Its nutritional and health care function has been paid attention by many scientists. Kelp food has been popular all over the country in Japan. Such as kelp pine, kelp sa... ...
Eating lettuce often is very good for our health. It can not only promote the secretion of gastric juice, but also reduce weight. We can make lettuce with cold sauce. We can make shredded lettuce with cold sauce, pieces of lettuce with cold sauc... ...
Chicken fir mushroom is one of the famous wild edible mushrooms, which is tender, fragrant and delicious. After adding water to chicken fir fungus and white jade mushroom, I mixed them. It's very suitable for this hot season. -
I bought some celery a few days ago. I didn't make dumplings. Fortunately, I kept it in a bag and refrigerated it. Yesterday, I found that the leaves were wilting. My husband took them off and put them in a convenient bag to throw them out. I gr... ...
Avocado. It's also called avocado. The English name is avocado. The name is scary. Butter. Isn't that fat? In fact, it is called forest butter. The pulp contains a variety of unsaturated fatty acids, so it has the effect of lowering cholesterol.... ...