All Recipes

Mixed cabbage with soy sauce

Whether it is green or purple cabbage, it belongs to Cruciferae, rich in cellulose and helps digestion. Green cabbage is rich in VC and VB, carotene and cellulose. It has the functions of invigorating the spleen, strengthening the stomach and he... ...

13 Steps

Chicken red pomelo salad

I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad c... ...

8 Steps

Spinach ball soup

Spinach is rich in iron, vitamins and other nutrients. Meatballs can supplement energy in time. This spinach ball soup has meat and vegetable, rich nutrition, but low calorie, good taste. During the weight loss period, parents can also enjoy it. -

13 Steps

Cold cauliflower

Cauliflower is rich in nutrition. It contains carotene, riboflavin, vitamins and protein, fat, calcium, iron, phosphorus, etc. the vitamin C per 100g is more than one time that of cabbage, two times that of fennel and three times that of leek. C... ...

5 Steps

Three shreds in cold sauce

There is no trouble of lampblack. It's refreshing and fat reducing. -

10 Steps

Mixed mushroom and green vegetables

In order to lose weight in July, it's too monotonous to eat only boiled vegetables at night. Add mushroom to make a perfect nutrition match. Do you have the desire to eat.

2 Steps

Mixed with thousands of leaves

Qianzhang is a bean food. It can be cold mixed, stir fried and boiled. It is rich in protein and essential amino acid for human body. It has high nutritional value. It can prevent hardening of blood vessels, protect the heart, supplement calcium... ...

8 Steps

Mashed cucumber

Cucumber is a good diet. It has almost no calories. It's all water. It's a little tasteless to eat raw alone. Add some sesame paste and mix it. Lose weight easily. Make the process of losing weight less painful. -

7 Steps

Cold noodles with shredded chicken and pumpkin+

I believe that every little partner who embarks on the road of weight loss will be bombarded by various so-called diet weight loss , quick weight loss , juice weight loss and other information. Some people say that what you eat during weight los... ...

19 Steps

Sauteed cabbage

I often eat hand shredded cabbage. It's also good to change the way of eating occasionally.

6 Steps

97 issue of xuemeiniang, detailed technical post. Freezing hardening and all kinds of questions have answers

Xuemeiniang. At first glance, does it feel like a person with skin as thick as fat, skin as snow, crystal clear, charming as human? In fact, it will never fail your expectation. It's really a full moon. It's slightly powdered. It's white and smo... ...

28 Steps

Braised wheat and bean curd

It belongs to the improved weight-loss roasted wheat. The filling of vegetable is matched with the oil bean skin of the best way. QQ plays the skin. The light vegetable filling is simple and steamed. It is not greasy. It is very fragrant. It's h... ...

9 Steps

Bean curd in cold sauce

Long bean is a common vegetable. It often appears on our table. It tastes crisp and tastes good. It's better to eat more long beans in spring to make our body healthier-

9 Steps

Refreshing chicory orange flavor fat reducing salad

Will spring be far away from summer.

7 Steps

This kind of vegetables can eat a large plate of sesame paste and oilwheat

It's getting hotter and hotter. It's natural to wear less and less. Eat more vegetables rich in fiber and vitamins to build up your body and reduce fat.

5 Steps

Diet Korean bibimbap

Korean bibimbap for weight loss

8 Steps

Balsam pear

Momordica charantia is rich in vitamin C, bitter glucoside and bitter element. It can reduce the intake of fat and polysaccharide. It's a good product to lose weight. Try it.

10 Steps