All Recipes

Pumpkin millet porridge

Pumpkin is warm and sweet. It goes into the spleen and stomach. It has the effect of invigorating the middle and Supplementing Qi, eliminating inflammation and relieving pain. Millet also has the effect of strengthening the spleen and stomach. T... ...

5 Steps

Broccoli with garlic

Broccoli mainly contains protein, vitamin, carotene, flavonoid, fat and trace elements such as calcium, iron, potassium, phosphorus, zinc and manganese. Its nutritional value is higher than that of ordinary vegetables. It has the functions of pr... ...

11 Steps

11m + miscellaneous vegetable, egg, noodle cake - baby's supplementary nutrition recipe recipe recipe

If the baby has enough boiled, mixed and fried noodles, try today's pasta again. You don't need to mix, roll and hair noodles. You can eat them with a stir. In addition, it can hide all kinds of vegetables and meat that the baby doesn't like to ... ...

9 Steps

391 kcal fat reduction breakfast - water fried egg, fried Asparagus, nut whole wheat bread, milk, strawberry

Breakfast with rich color not only makes people feel happy, but also has more nutrition. Choosing a cooking method with less oil and light weight is a fat reducing meal with rich nutrition. Today's breakfast is 391 calories in total. It's easy t... ...

4 Steps

Boiled asparagus

Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, manganese, zinc and other trace elements. Asparagus has all kinds of amino acids necessary for human body. In order to keep the taste of asparagus as much as possible, choose... ...

11 Steps

Porridge, solar eclipse, wild vegetable porridge

It's commonly known as bitter vegetable. It's a kind of non-toxic wild plant with medicine and food. It's a perennial herb with long roots. Rich in carotene, vitamin C, potassium, calcium, magnesium, phosphorus, sodium, iron, and other elements.... ...

9 Steps

Garland salad

The Christmas Wreath represents hope and abundance. Green garland made of asparagus and broccoli. It's decorated with shrimp. It brings happiness to the whole family 520. Wish you all find the right person 520 happy-

11 Steps

Delicious porridge and fruit porridge series | banana milk flavored cereal casserole stew is easy to learn and easy to make

Banana milk flavored oatmeal is a kind of beauty and beauty congee popular with women. It has soluble cellulose and good fat. It can reduce cholesterol, increase gastrointestinal peristalsis, detoxify and lose weight. PS - if you use cooked cere... ...

4 Steps

Stir fried chicken with vegetables

It's a lazy dish. I like it very much when I was a child. The reason why I like it is that I can enjoy the rich vegetables inside. After the chicken is diced, other vegetables can be added at will. The vegetables can be cut into any shape. These... ...

16 Steps

Stir fried lettuce with agaric and carrot

Auricularia auricula can nourish Qi and blood, reduce weight, prevent cancer, treat constipation and clear the stomach. I know that agaric is so good. I bought a lot of dried fungus. Stir fried meat or vegetable. It's good to eat more. The famil... ...

8 Steps

Fried salmon in salt

There are three characteristics of salmon that other fish don't have. First, there are few scales and small spines. The meat is tender and delicious. Second, salmon belongs to deep-sea fish. It is less polluted. Finally, it is rich in Omega 3 un... ...

5 Steps

Stir fried pork with soy sauce

A small dish conceals a big love and is very delicious. -

8 Steps

Homemade spicy bar

The beancurd made from soya bean puree is full of bean flavor, rich in nutrition, mixed with the favorite seasoning, roasted to slightly dry, strong and tough in taste, and can be eaten by children at ease. -

8 Steps

Fried rice with pickles

I bought a large bag of Korean kimchi from the supermarket some time ago. I wanted to buy it and eat it with bibimbap in stone pot. A busy lazy cancer attack. Delayed again. Nothing to eat. Take up a place in the refrigerator freezer. In any cas... ...

11 Steps

Abalone Mushroom in cold sauce

Summer is coming. It's true love for cold dishes

16 Steps

It's really delicious

The first bite of this dish. I want to eat all the dishes. It's so delicious. I really don't cheat you. A kind of Guoba meat was created by a famous chef in Harbin. Originally, this dish was salty. But in order to receive Russian guests and cate... ...

7 Steps

Baked spiral spaghetti with vegetables

It's rich in milk, rich in nutrition and colorful vegetable baked pasta. It's not good to go to the western restaurant every time. It's better to make it at home. It's full of quantity. You can eat it if you want. -

8 Steps