All Recipes

Milk flavored steamed bread decrypts watery skin (no need to make powder)

I can't extricate myself from the world immersed in steamed bread recently. I wasted countless flour and experienced various failures for the sake of my heart's shuiguangji steamed bread. I don't know if you have any empathetic partners - with e... ...

7 Steps

The essential diet for increasing muscle and slimming

You can eat the necessary diet for increasing muscle and slimming, hot and cold. It's the diet recommended by sajiya Xiaobian.

8 Steps

Pineapple jam, a breakfast assistant for nourishing skin

Pineapples are lying quietly on the fruit stand at the moment. Take them home. Move your hands. Feel the different ways to eat pineapples. Eat them tomorrow morning.

4 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Stewed milk with pectin the secret of making skin covered

It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...

6 Steps

Chicken wings with coke. Chicken legs

It's very simple and delicious to make a Coke chicken wing chicken leg today. Let's take a look at the making process.

6 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fat and muscle reducing meal ~ steamed eggs with ham 475 calories

3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.

20 Steps

Chicken breast with black pepper

I don't like pork. I can only think of ways to make chicken.

3 Steps

Steamed water bamboo with ham

Water bamboo has the name of ginseng in water . It is also known as water bamboo cake, water bamboo cabbage, polybar, water bamboo shoot, water melon, water reed, water bamboo ear vegetable and Green Festival. In the book of rites, it is recorde... ...

6 Steps

Stewed meat bun

Stewed rice and rougamo

5 Steps

Xiehuojiezhan Decoction: Zhengqi Baihua snake soup

According to the situation of everyone in Parkinson's disease, the drug has achieved a good effect. It can nourish the Yin of liver and kidney, replenish the middle and Qi, and play a positive role in Parkinson's disease -- Xiehuo Jiezhan Decoction

6 Steps

Sponge cupcakes that don't slouch or shrink

If you think the separation of egg yolk from Qifeng cake is too complicated and the baking time is too long, try this sponge cupcake. The baking time is short, the time is saved and the taste is good. The difficulty is to pass the whole egg. If ... ...

14 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Fat reducing and slimming style - [stewed beef in clear soup]

During the period of weight control, I dare not eat the food with thick oil and red sauce. Everything is mainly light. So this stewed beef in clear soup was made without any soy sauce. But it was made by slow fire and long time. It's not greasy ... ...

6 Steps

Stewed chicken. Duck leg

It's autumn. Make an excuse to satisfy your appetite. Stew some chicken and duck legs. If you don't eat the skin, the calories are very low. Chicken and duck are all suitable for fitness and weight loss. What you make is healthier and cheaper th... ...

2 Steps
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