All Recipes

Cantaloupe tomato

All kinds of tomatoes

5 Steps

Small moss with minced pork and garlic

Little moss is a seasonal vegetable in this season. It's delicious and delicious. It's served with garlic and streaky pork. My family likes it very much. It's nutritious. It's rich in amino acids. These amino acids are very important for human b... ...

18 Steps

Stewed lean meat soup with Astragalus and Pseudostellaria

Astragalus can regulate blood pressure - Taking Astragalus can regulate blood pressure. Anti aging - it can accelerate metabolism, make skin ruddy and delay aging. It is rich in vitamins. It has the effect of nourishing qi and blood. Improve imm... ...

6 Steps

Stir fried mushroom with white gourd

It's a healthy dish and a delicious dish when you're not eating. It's also an old greedy dish when you lose weight

8 Steps

Braised Tofu with sea cucumber and peas

Seafood peas and tofu is a fast dish. The main ingredients are tofu. Sea cucumber and shrimp. Peas are made. Shrimp is fresh and tender. Nutritious. Peas are green and fragrant. Sea cucumber is a valuable seafood. It is called Kwai Shen because ... ...

16 Steps

Chongqing papaya (Lao cuisine)

South East Asia's favorite green papaya is low in calories. It can strengthen the spleen and eliminate food. It can resist pestilence, kill insects and supplement nutrition. It can improve the disease resistance ability. Papaya contains a lot of... ...

8 Steps

Braised bean curd with green bean

With people's awareness of health preservation getting higher and higher. The number of people who choose to eat vegetarian is also increasing. Eating vegetarian can reduce the burden on the body and bring many benefits. Vegetarians are relative... ...

12 Steps

Stewed meat with chrysanthemum

I like to make a variety of delicious garland. Garland is a dark green vegetable. It is rich in chlorophyll. This phytochemical has anti-aging and anti-oxidation effects. Garland is rich in vitamin C, carotene, vitamin A, potassium, calcium, etc... ...

20 Steps

Fried egg with shrimp and tomato

Kwai dishes are ready in 10 minutes. Nutrition is two,

10 Steps

Egg puffed pea

Peas have comprehensive and balanced nutrition. Pea seed consists of seed coat, cotyledon and embryo. Among them, the protein, fat, carbohydrate and mineral nutrients contained in the cotyledon of dried pea accounted for 96%, 77% and 89% of the ... ...

6 Steps

Chrysanthemum soup with dried bean and shrimp

I like all kinds of seafood. Today, I made a fresh and smooth shrimp ball with fresh shrimp. With the nutritious dried beans and the fragrant chrysanthemum, the taste should not be too good -

20 Steps

Chinese Toon in hot oil

The taste of spring every year. I don't like fried eggs with Chinese toon. But the oil spilled Chinese toon is totally different.

7 Steps

Stir fried shrimps

My father's favorite. The father of chicken, duck, fish and meat only likes seafood. When he comes to Kaihai, he laughs and shouts that seafood can be eaten at will. Just like a child. -

12 Steps

Tomato fish (oven version)

Tomatoes contain vitamins and minerals that protect the cardiovascular system. They can reduce heart attack. Lycopene has a unique antioxidant capacity. It can clear away free radicals, protect cells, protect DNA and genes from damage, and preve... ...

12 Steps

Pork liver soup with spinach

Spinach has the functions of nourishing blood, hemostasis, benefiting five internal organs, promoting blood circulation, relieving thirst, moistening intestines, nourishing Yin, calming liver and helping digestion. It is mainly used to treat hyp... ...

22 Steps

Quick fried Shanghai Green

Green vegetables are the essential green vegetables in our life. My favorite one is Shanghai green. It's delicious. It's good to stir fry.

4 Steps

Spicy pickled cabbage, vermicelli and beef with no oil, starch and dry pepper

I have to admit that spring is the season to lose weight. But it's also the season to have a strong appetite. After all, the weather is good. The grass grows and the birds fly. The setting sun and the sunset glow become tender and infinite. Walk... ...

8 Steps