Weight - 9 inch deep plate light breakfast, love oats and whole wheat, meet warm and fragrant atmosphere, open the happy time in the morning, inject healthy vitality into busy workplace life
Fast breakfast. Pure. Exercise Kwai 334 calories. Protein. 6.9g Fat 6.5g Carbon water 60g
Peel the sweet potatoes. Cut them into cubes with a knife (you can cut them with a corrugated knife if you want to look better). Steam them in a steamer.
Xiaohan is the 23rd of the 24 solar terms. According to the statistics of China's meteorological data, Xiaohan is the coldest solar term in a year. This also marks the arrival of the coldest season in a year. Pay attention to the prediction of s... ...
It's summer. Weight loss has become a hot topic again. We all know that the week after the end of menstrual period is the golden period for women to lose weight. But it is also the period when women lose the most nutrition. Many girls make thems... ...
Watching others play baking. Making so many delicious and good-looking bread, cakes, pizzas and so on. I can't envy them. Behind those beautiful and delicious Western food, how many times did they fail in exchange. Although envy. But I still can... ...
The nutrition of milk oatmeal is well known. It also has the effect of whitening and rejuvenating the skin. It's really a perfect match with the smell of wheat in Avada. The cocoa powder in Avada is not only fragrant, but also refreshing. It's a... ...
Pour it into the bowl after cooking in the hot milk pot. There will be some burnt oatmeal stuck under the bottom of the hot milk pot. I like eating the paste very much instead. Scrape it off with a small spoon and eat it up. Hee hee.
Lotus leaf is a good thing. The results show that lotus leaf can reduce blood lipid. Lotus leaf alkali is an alkaloid extracted from lotus leaf. Lotus leaf alkali can dilate blood vessels, clear away heat and relieve summer heat. It has the effe... ...
When it's just out of the oven, its edge is hard and crisp, and it's a little soft in the middle. It tastes sweet and sour. It has the texture of chocolate beans. It's a bit sweet, which I can accept. It's Crispy after cooling. It tastes good.
If you want to eat more healthy pasta, it's still a problem with wood. You can use oats, pumpkins and spinach as healthy ingredients. Then make a favorite shape. The pattern pasta that is suitable for summer is coming.
I've been thinking about the baked taro in my holiday. Now I have a chance to make up for this little regret.