Chinese Food
All Recipes
Diet - low fat diet breakfast
Many dieters and office workers don't eat breakfast in order to lose weight and save time. This is a particularly bad behavior. The study found that people who ignore breakfast for a long time have a much shorter life span than normal people. Th... ...
Cheya seed oatmeal fruit congee
In the colder and colder weather these days, it's hard to get up is overflowing. For them, the most difficult time of the day is probably the moment when they open the quilt and get up. Pressing the alarm clock to cover the quilt is like going b... ...
Pumpkin, honey bean and Muffin Cake
There are a lot of pumpkins at home. I think of various ways to consume them. This Muffin Cake has been made three times. I think it's delicious. I'll share it with you. There is no need to reduce the amount of sugar in the recipe. I don't like ... ...
Brown sugar, red date, oatmeal biscuit
Delicious. Record. It's convenient to make it next time.
Homemade granola cereal
Granola cereal. It's very suitable for afternoon tea and breakfast. It's a healthy little snack with no burden. It's planned to bake one can at a time to prepare for one week. As a result, it's eaten in two days (because there's no need to worry... ...
Small bread with coarse grain
Recipe name - small coarse grain steamed bread refers to the auxiliary food for more than 12 months. I made a coarse grain steamed bread with red rice and flour. It's fluffy, soft and glutinous. It's a little bit of oatmeal. In order to make the... ...
Medium cereal whole wheat bread
Whole wheat. No high gluten. Never kneaded pure whole wheat flour. Before kneading. All kinds of speculation - will not be easy to muscle? Is it very slow to get muscle?... Even the plan is not good. Hand over the toaster immediately... I didn't... ...
Quick low fat and low calorie nutritious breakfast: mixed vegetable, milk and oatmeal
A night's sleep with empty stomach can not only make you energetic all day, but also keep your blood sugar stable. It plays an important role in reducing fat.
Cheya seed oatmeal fruit congee
Nutritious and delicious
Sweet potato oatmeal with brown sugar
Breakfast is essential for human health. Morning is the beginning of a day. It's the beginning of a day's activities. The whole morning is an important stage of work, study and life. So from the perspective of nutrition and health, breakfast sho... ...
Oatmeal soup bread
Miss Meng's rye Babao bread. No rye. No Babao honey beans. Although I don't have much interest in honey beans, it seems a pity to give up this bread... Actually, it's no pity. I don't need to go back to honey beans for this. Then I look at the r... ...
Oatmeal biscuit
Zero bake basis can also make delicious breakfast oatmeal biscuits. This is a biscuit full of energy. There are nuts, fruits and oats. One day after eating, it's full of energy. It's still a ground-based biscuit. The material is the material usu... ...
Oatmeal with mushrooms and shredded chicken
Cold winter is coming. It's hard to avoid some dryness in this season. Cook some porridge in the morning. It can not only replenish water, but also protect the stomach. (the following weight is for 23 persons)
Whole wheat Berry
The low oil and low sugar bagel bread is rich in wheat flavor. The more you eat it directly, the more fragrant it will be. It can also be made into various bagel sandwiches. It's healthy and delicious. It's worth trying. Recipes by@Eva Xiaojia
Light food, full meal - oatmeal
Recently, I reported to a weight-loss training camp in the gym. The coach asked me to cooperate with the diet. I made this oatmeal cake instead of the main food, plus beef or muscle. Vegetables. It's full and good.
Carrot, oatmeal, shredded chicken, warm stomach congee
It's cold in winter. It's also chilly to stay indoors. There is no heating in the winter in the south. It's all about 18 kinds of martial arts. At the end of the year, the work becomes more and more busy. The food is not regular. Even cooking be... ...
Auxiliary food log | yogurt banana oatmeal tart (12m +)
Banana is a kind of high calorie fruit. Its pulp has high nutritional value. It contains carbohydrate, protein, various microelements and vitamins. Banana has the functions of promoting gastrointestinal peristalsis, moistening intestines and def... ...
Oatmeal Bread
Oats. A kind of grains. As early as 1997, the U.S. FDA recognized oats as a functional food with the effect of lowering cholesterol and stabilizing blood sugar. Today, I decorate bread
