Chinese Food

Homemade crispy oatmeal

Every day, the two children in the family would quarrel and eat cereal when they open their eyes. Although I have bought the healthiest version on the market in the supermarket, I still have a little distance from my high standard. The delicate ... ...

Naked oats fish

Many people have never heard of naked oats fish. In fact, it's made of naked oats, a specialty of Inner Mongolia, Shanxi and Zhangjiakou. Naked oats are chewy. It's great to eat with your own seasoning. Inner Mongolia is mostly used to match mutton. -

Oatmeal cake

The morning sun is great. How can we have a delicious breakfast without rich nutrition?

Toaster version dry oatmeal toast

This toast has raisins and dried oats. It's nutritious. Besides milk, dried oats are also a good choice for making bread.

Steamed oats

Overtime work is most likely to cause irregular meals. Even if you order takeout, you may eat too cold, greasy or heavy. Home to make a bowl of steamed oats. Stomach and delicious -

Shrimp pumpkin oatmeal

Oatmeal with walnut kernel

Su's pot has always been the first choice for buying a pot at home since many years ago. Finally has his family new baby - the ball cauldron electric rice cooker. Quickly boils the pot to use. First, he stewed the rice. My husband has his own re... ...

[whole wheat bread] - from the fermentation tank of couss cf3500

Matcha oatmeal with strange taste

Health preserving eight treasure porridge

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Summer beauty - job's tears and oats soup

Job's tears can reduce swelling, clear heat and expel toxin, strengthen spleen and remove dampness. Many people like to cook job's tears porridge. It's said that job's tears plus rice has no dehumidification effect. So generally, I don't cook jo... ...

Dehumidification and beauty slimming red jujube and job's tears rice congee

It's hard to go to summer. Only staying in the air-conditioned room can you enjoy the summer. But in the air-conditioned room, the moisture is hard to get. If the moisture accumulates in the body for a long time, it will affect the whole body's ... ...

Congee with red bean and job's tears

Red beans and job's tears porridge - porridge made of red beans, job's tears and naked oats. It has the functions of benefiting water, clearing heat and detoxifying, removing dampness, whitening and moistening skin. Add a little sugar. Refrigera... ...

Quick oatmeal and Kwai gruel

Hungry at night. Instant oatmeal and green vegetable porridge. It's not fat and digestible. It's salty and fresh. My daughter likes it very much.

Purple rice, oats, horseshoe, purple sweet potato and sugar water

Flaxseed sesame paste

I cut the picture. You can see the benefits of black sesame

Boiled cereal

Eat more oats. It's good for your stomach.

Sea salt and cheese

Compared with sweet bread, this soft Europe is oil-free and egg free. Honey is used instead of sugar, and cranberry, walnut and cheese are added to make nutrition more comprehensive and healthy. However, the soft Europe is generally big. So I ch... ...

Oil free high protein pseudobrownie

From Weibo @ the second Research Institute of Lao Ye's slimming experiment. Good news for dieters. Oil free, low calorie, high protein brownie. It depends on the ingredients. Are you sure you don't want to try it? -

Oatmeal chocolate cookies -- cookies without oven

Although it has already been autumn, the temperature in Xi'an in recent days has gone all the way to 40 degrees. It's my favorite to watch TV with air conditioner. Then I need something delicious. The TV set must be snacks. So there's this littl... ...