All Recipes

Low calorie thin and blood nourishing oatmeal biscuit

After losing 30 jin, my aunt didn't love me anymore. But she was afraid to make up her weight. So she only loved oats and dates.

3 Steps

Babao porridge

I'm not afraid of the unbalanced nutrition. But as soon as it's out of the pot, I'm eager to taste it for my baby. I forgot to take photos. So it's a lot ugly.

2 Steps

Bawu congee (red beans, job's tears, black fragrant rice, red dates, wolfberry, Huaishan, Bingtang, oats)

This porridge is very nutritious. It can remove dampness and replenish qi and blood. It's delicious and healthy. It must be ice sugar to be effective. Oats are coarse. They taste very good.. I can't help but eat several bowls every time.

3 Steps

Pumpkin, fruit, oats, sago

Take the children to start the nutritious and weight-loss breakfast life. When cooking porridge, put the cut pumpkin and iron stick yam in the top drawer. Porridge is ready. The two babies are steamed. The children boil eggs one by one. Nutritio... ...

2 Steps

Lazy muffin high fiber oats

Simple, healthy and delicious

5 Steps

Milk flavored red date walnut oatmeal porridge

This porridge is especially suitable for office workers who don't have time to make breakfast in the morning. Get up and put all the materials into the baker's braise pot. Add the boiling water and cover it. After washing, you can have a nutriti... ...

12 Steps

Sun eclipse

My studio was very busy for a while. We often worked overtime. The most exaggerated boy slept in the company for two nights. In that dark day. One morning, the overtime colleagues each have a breakfast on the table. I work as a handy girl. I com... ...

9 Steps

Low fat quick hand Kwai oats cookies

Kwai made a low-fat, healthy oatmeal cookie for Dad today. Although very little sugar. But because of the addition of coconut, it tastes very sweet. I used the formula in creative biscuit by Nakajima teacher. There was no sucrose. I changed it i... ...

10 Steps

Steamed naked oats noodles

Because my parents are from Inner Mongolia, I have eaten this since I was a child. Naked oats are also a special product of Inner Mongolia. Ordinary people in Inner Mongolia like to eat naked oats.

5 Steps

Chinese yam porridge

It's autumn. The temperature suddenly drops. The nourishing effect of yam porridge is very good. It's good for digestion with all kinds of grains.

4 Steps

A small bowl of pumpkin porridge. Dispel dryness and nourish energy.

Today's sharing may make my friends feel that such a bowl of ordinary porridge is also worth sharing? So I want to ask you how do you know how to eat healthy and nutritious? The daily intake of all kinds of food specified in the dietary guide fo... ...

6 Steps

Simple purple rice sandwich - dormitory version

Purple rice bread has also become net red for a long time ~~~~ I don't like sweetness. So I didn't add condensed milk. I think it's OK to add soymilk or milk or yoghurt. Just to make purple rice wet a little ~ I like fermented glutinous rice, so... ...

5 Steps

Pumpkin millet oatmeal

This porridge is soft, fragrant and sweet. It's a baby's favorite food. It's nutritious and digestible. It's suitable for all ages.

4 Steps

Health preserving red bean and job's tears Chinese yam congee

It's easy to get rid of thousands of cold, but it's hard to get rid of one dampness.

8 Steps

Baby nutrition supplement

After having a baby, I deal with the kitchen every day. Learn all kinds of nutrition recipes. Also enjoy it. Now I would like to recommend the simplest but nutritious complementary food for you

2 Steps
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