Chinese Food
All Recipes
[mushroom, chicken and tofu soup] soup is the first thing to lose weight.
Why should we drink soup first to lose weight? The order of slimming and firming recommended by the nutrition circle is - appropriate soup - a plate of vegetables - high protein food (bean products, meat, eggs and milk) mixed with the main food.... ...
15 minutes to finish the three happy eating methods of Otago chelizi
Cherry in summer. Cherry in winter. Decorate with bright colors. You can finish an afternoon tea in 15 minutes. Red purple. Sweet drunk. Have a sweet date with chelizi.
Jiuwei porridge
This nine flavor porridge is very nourishing. It's very comfortable to have a bowl of it after work.
Sweet osmanthus and glutinous rice lotus root
There are two days left for Chinese New Year. The pace of the year is getting closer and closer. I feel the new year around me is more and more strong. I have pasted the Spring Festival couplets, bought the new year's products and prepared the r... ...
Red Sorghum hamburger (Vegetarian)
From Japan, China is vegetarian every day. The general standard is. Enough for six hamburgers. (it was used for defecation at that time)
Oatmeal purple sweet potato milk rice paste
A 6-month-old baby does not have the ability to chew rice porridge, but it does not mean that rice cannot be used as a supplementary food. Combine rice porridge with other nutritious ingredients to make rice paste. It is not only more nutritious... ...
Vegetarian version of oats and sea salt cookies
It's tempting to see the huge American cookies in the coffee shop. The favorite is the semi sugar and sea salt chocolate. The coarse taste of oatmeal mixed with low flour. The vegetable oil version imitating the taste of half sugar. It's conveni... ...
One of the fitness cakes with no sugar flavored wheat pumpkin bag
I love food and fitness. Sometimes I want to eat flour. But the steamed buns I bought outside contain too much sugar. I can make them by myself.
Eight treasures porridge
My own hybrid rice is full of materials and rich in nutrition. I love you so much.
Oats with soy milk and baked vegetable water wave egg
A perfect healthy and nutritious breakfast requires vegetables, grains, proteins, fruits and nuts. There are animal proteins from eggs and plant proteins from soymilk. How can such a morning be full of vitality-
Coconut oatmeal cake
Fast healthy breakfast. Kwai cake is more fragrant.
Red date oatmeal millet porridge
Warm heart and stomach congee with q-pop taste
Fat reducing and muscle increasing meal - roasted chicken breast
It's good to eat in fat reducing period. It's simple and easy to make
How to eat weight-loss breakfast
From the perspective of traditional Chinese medicine, we should nourish Yang Qi in the morning. Reasonable breakfast should contain carbohydrate, protein, lipids, vitamins and minerals and other nutrients. Sources of nutrients - protein (a whole... ...
