All Recipes

Healthy diet for children with mixed grains and pumpkin porridge

It's said that people who can keep fit like eating porridge. This season, the weather is especially dry and the temperature reduces the amount of exercise of children. It's easy to have constipation. At this time, it's more important to make a p... ...

9 Steps

Eight treasure porridge with Tremella

It seems a little dissatisfied to eat the tremella soup alone. I rummaged through the boxes and found that all kinds of rice are a little bit (= ^. ^ =). The materials are available. So start work.

4 Steps

Banana, oatmeal, nut and pancake to relieve constipation

You can see banana oats as a good partner to relieve constipation. The cake is very simple. Put all the materials together and fry a big cake. The perfect combination of Kwai banana's mild sweet and oat soft waxy taste. The perfect fast breakfas... ...

12 Steps

Babao porridge

Babao is also known as Laba porridge, Buddha porridge and traditional Chinese festival food. It's a kind of porridge made of various ingredients in Laba Festival. Babao porridge is a favorite of many people. This kind of food is very good in tas... ...

3 Steps

Oatmeal biscuit

This healthy afternoon tea snack oatmeal biscuit, oats, health, olive oil, health. It's oil-free, smoke-free and healthy when fried with Jiuyang air. It's easy. You can try it.

7 Steps

Warm heart and hot drink baby's supplementary food micro class in winter

Black rice oatmeal hot drink & millet pumpkin paste / reference age - 11 months + & reference age - 7 months + today's recommendation is hot drink and rice paste made from coarse grain. Coarse grain has more dietary fiber. It can absorb water an... ...

14 Steps

Healthy diet for baby oatmeal biscuit

Today, a crispy homemade oatmeal biscuit is not oily or sweet, but the more you chew it, the more delicious it is than what you buy outside. Even if you don't have a baking foundation, you can succeed.

12 Steps

Jujube banana oatmeal biscuit

Greedy people who don't want to grow fat, who want to lose weight and don't dare to eat more, let's do it with our hands ✧ (●▾) ⸝ ✧

3 Steps

Oatmeal with goat's milk

Simple and delicious, just 5 minutes

2 Steps

Naked oats fish

I ate it once in Hohhot before. I never forget the rich soup of naked oats, fish and fish. I pondered it for a long time at home. Finally, I made it.

9 Steps

[yogurt, blueberry and Brownie] sweet food full of happiness during fat reduction period

I'm sure you will have a special time to eat dessert, especially the fat loss period. Sometimes I think of chocolate cake. My eyes are shining and my mouth is watering. However, they sell not only high oil and high sugar, but also full of additi... ...

10 Steps

Oats, red dates and soymilk

Soymilk is the simplest and most direct source of protein intake. Broken ingredients are more conducive to human absorption. My family's soybeans are very fond of soymilk. I will change the pattern to give her a drink every day. It's also very g... ...

5 Steps

Mug blueberry oatmeal cake

Kwai cake is always very stressful in the morning. This mug cake quick hand is nutritious. Simple but delicious. Fast breakfast is a good choice. It's perfect with a glass of juice or milk. One tablespoon of the material is 15 ml. for reference

7 Steps

Congee with preserved egg and lean meat

Grandpa had a high blood pressure and high blood sugar the day before yesterday. I was ordered to take care of the diet. So, these days, most dishes are health care arrangements for reducing three highs. They are nutritious, light and delicious,... ...

4 Steps

Oats and pumpkin porridge

Oats can effectively reduce cholesterol in the human body. Regular consumption of oats can also have a very good effect on reducing blood sugar and weight in diabetic patients. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredien... ...

3 Steps

Oatmeal biscuit

Today is Thanksgiving. Thank you for everything. Because I went out for a few days last weekend. I haven't got two recipes. I've adjusted them for the past two days. Keep serving.

10 Steps

Runzaoqushi Decoction in autumn

The humidity is too heavy. You need to eat more beans, yams and dehumidification.

4 Steps
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