Chinese Food
All Recipes
Self made nutritious cereal
You can use whatever you like. Put more nuts if you like. You can control the sweetness and oil yourself. Supplement dietary fiber, unsaturated fatty acid, protein, vitamin E, and trace elements. It's full of energy. A cup of yogurt cereal for b... ...
Deep fried tenderloin with oats
Bite this dish. The crispy aroma of oats and the tenderness and honey of tenderloin. It's memorable. -
Oats, rice and pumpkin congee - two things to keep your stomach healthy and lose weight
In spring, the metabolism of human body is strengthened and the gastric juice is increased. It is easy to cause excessive gastric acid secretion and the climate will be relatively humid after Qingming Festival. Occasionally, the temperature will... ...
Honey red bean congee
Red bean. It's called red bean in traditional Chinese medicine. It's rich in vitamin B1, B2, protein and many minerals. It has obvious effect of promoting water, reducing swelling, strengthening the spleen and stomach. It can make your thigh and... ...
Apple oatmeal paste
Traditional oatmeal fiber and other nutrients are better than instant oats and fast maturing oats. The flavor of oats is more rich. However, due to the shallow processing level, it will be difficult for babies under 1 year old to digest. But tod... ...
Oatmeal cake with bean dregs
In the morning, I beat up the dregs left by soybean milk. I always thought it would be better to use them. This time, I just made cakes with oats. The taste is OK.
Millet, red date and yam congee
A bowl of porridge on a cold day. It's warm. Millet is rich in VB and iron. It can nourish the stomach and calm the nerves. It can remove dampness and strengthen the spleen. It can also nourish the blood of jujube. It can nourish the Qi of yam.
Red date oats
It's not easy to lose weight. It's nutritious. Breakfast at school. It's time-saving and delicious.
Oil free and sugar free [banana oatmeal biscuit]
Diet banana oatmeal biscuit. No oil, low sugar, rich nutrition. This is a biscuit for burning money. The more you eat, the more fragrant you will be. You can't stop eating biscuits. Quickly compress a package. Leave it to your daughter to eat sl... ...
Oatmeal biscuit no sugar Maggie lose weight
I've been losing weight recently. Use Maggie's method. In the second stage, we need to eat coarse grains. Enough to cook oats. We can only make biscuits. It's fragrant, crisp and big. Ugly but good to eat. If you want to know how to lose weight,... ...
Oatmeal
Naked oats, also known as naked oats, are different from oats. Naked oats have a history of at least 2500 years. They are mainly produced in alpine areas. In China, they have a large output in Gansu, Inner Mongolia, Hebei and Xinjiang (Wang guoz... ...
No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat
The method of oatmeal apple pie is simple, with high nutritional value. It is very recommended. The oats and apple milk are mixed into batter by the all-purpose cooking machine with a stirring function knife head. After the small red pan pan is ... ...
Red rice, oats and pumpkin porridge
Both red rice and oats have the effect of lowering blood pressure and blood lipid. The Monascus K contained in red rice can prevent the formation of cholesterol. In addition, red rice is also rich in many nutrients, of which iron is the most abu... ...
[Oster recipe] purple potato oatmeal
Purple potatoes and oats are nutritious ingredients. They have the functions of beauty and health care, moistening and reducing dryness, defecating, lowering blood pressure and cholesterol.
It's very convenient and delicious
Because I'm too lazy recently. I haven't been exercising for a long time. He was afraid of growing meat and returned to the day of eating oats. I've been eating too much. So I found a new recipe. It's very simple.
Oatmeal with shrimp and egg
It's very rich and suitable for babies. There are large shrimps, fried eggs and nutritious oatmeal. Full of nutrition and energy. -#Baicui complementary food festival#
Milk fruit oatmeal
Stop eating complex oatmeal. Come to a bowl of real healthy food. Open fire. Just a few minutes. Make a bowl of nutritious and healthy oatmeal with rich taste. Our simple breakfast. Baby's nutrition supplement. Make a nutritious porridge quickly
Toasted oatmeal
It's very casual to make. Dried fruit is added according to what you like. So is dried fruit. Delicacy delicacy syrup. I used maple syrup. I also used other syrup and Honey Baked moon cakes instead of maple syrup. My mouth is not as good as mapl... ...
