Chinese Food
All Recipes
Oatmeal eight treasure porridge
The eight treasure porridge this time has oats in it. The taste is more fragrant.
Coarse grain energy cup
In the afternoon of working day, I am tired and sleepy. I'd like to have an afternoon tea. It's not only good for the body and mind, but also can help us put into the next work in the best condition. Recommend a delicious afternoon tea dessert. ... ...
Oats, wheaten and soymilk
Oats, wheat, soybeans. These three ingredients together. In addition to the rich calcium content, they also have the powerful effects of strengthening the spleen, helping digestion, moistening the intestines and defecating, and reducing blood su... ...
Stewed rice with mushroom
In summer, the temperature is high. There are also many sweats. Sometimes the white rice side dishes have no appetite. It's better to change the taste and have a stewed rice with miscellaneous grains. In this way, you can treat your stomach well... ...
Coconut oatmeal biscuit
Low sugar and low oil. A snack to kill time. It's soft just out of the oven. It's a little hard after cooling. It's good to grind your baby's teeth.
Babao health congee
Babao health porridge has therapeutic value and efficacy: it can strengthen the spleen, nourish the stomach, reduce fat and lose weight, moisten the lungs and relieve cough, strengthen the brain and calm the nerves, promote water and moisture, n... ...
Hot sesame oil oats millet pumpkin congee
Hemp oil is made from hemp seeds by physical pressing. Hemp oil is rich in protein, unsaturated fatty acid, lecithin, linolenic acid, vitamin, calcium, iron ore and other essential trace elements. It can nourish the intestines and stomach, nouri... ...
Congee with mushrooms and cabbage
It's hot now. Many babies have no appetite. There are many sick babies. Try this bowl of warm and tasty mushroom and cabbage porridge. Some people will think that when they are sick, their digestive function will certainly become worse. They can... ...
Supplementary diet of banana oatmeal rolls for baby
Oats have a high protein content. There are 8 kinds of essential amino acids for the growth and development of infants and young children. In particular, the content of VB accounts for the first place in cereal grains. It is known as the king of... ...
Good taste in summer
Poor appetite in summer, bad face color? These are all symptoms of heavy moisture. Heavy moisture makes your face ugly, body fat, spleen and stomach bad. Therefore, dehumidification is the first choice for female friends in summer health care. E... ...
Black rice, nuts, oats, coconut cakes
This cake is dressed in a dessert coat. It's actually a staple food. Breakfast, dinner or extra food are all suitable. It's the finger food with moderate size. I can't think of any reason to refuse. The cake is also added with nuts that are very... ...
(no oil) coconut oatmeal biscuit
Super low calorie. Afternoon tea gospel for healthy weight-loss people
One porridge and two drinks oats and red dates porridge
Oat rice is one of the grains with high nutritional value recognized in the world. Its nutritional value is very high. Its fat content is 4 times of that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also h... ...
Milk oatmeal
Oatmeal is usually cooked and soaked in milk. But oatmeal is raw.
Crumbly oatmeal cake
Typhoon day
Sweet potato water with oats
Although it's autumn, it's still very hot. Compared with eating popsicles and drinking ice drinks, the most healthy and pleasant way to spend the summer is to drink a bowl of delicious sugar water, especially with a bunch of yellow potato balls.... ...
