All Recipes

Naked oats fish

My family's meat Feng heard that naked oats are very good. He bought 8 Jin of noodles and asked me to make them. I looked at a big bag of noodles and shivered. I checked many recipes and found that although there were many steps, they were surpr... ...

29 Steps

Mushroom, corn and oatmeal porridge

This is a healthy congee suitable for high cholesterol patients. Lentinus edodes contain adenosine, choline, tyrosine, oxidase and some nucleic acids. It can reduce blood pressure, cholesterol and blood lipid, and prevent arteriosclerosis, cirrh... ...

8 Steps

Sunshine breakfast cereal

It's a headache for every mother that children don't like breakfast. Do not want to let them eat too greasy. Can do light. And will feel particularly tasteless. So have to worry about the second morning every day to eat what. Is that you? Howeve... ...

4 Steps

Millet, oats, purple rice paste

If Zimi doesn't make porridge, I don't know how to use it. However, there are not many porridge making time. Moreover, even in the summer of porridge drinking time, few porridge are thrown into porridge. It seems. Only when you want to make up c... ...

14 Steps

Purple potato oatmeal cake

I can't eat all the oats I bought. I just have to consume all kinds of things Because I put less oats. Bake it at 150 ℃ for 20 minutes. You can adjust the temperature and time according to the thickness of your oatmeal cake shop. Observe it at a... ...

3 Steps

Five minutes of energy oatmeal

Get up early at 7 o'clock on work day. Lunch starts at 12 o'clock. How to ensure that these 5 hours will not be hungry. Will not itch to find snacks? At this time, you need a strong sense of fullness breakfast. Thick and silky oatmeal, sweet ban... ...

6 Steps

Fruit milk oatmeal

As the best diet food, oats are favored by women. As breakfast, oats can not only give us a sense of fullness, but also a healthy diet. At the same time, oats are also a kind of coarse grain. Regular eating oats is good for your health, and also... ...

3 Steps

Coconut milk, purple rice, oat dew

The colorful nature has not only created different species, but also given gorgeous colors to the common visible rice. Zimi is a member of the rice family. Purple rice is also called black glutinous rice. It's very glutinous. It's soft and elast... ...

8 Steps

Banana oatmeal

Today, I would like to recommend a delicious banana oatmeal porridge. It is suitable for this season. Banana is the most common fruit in our life, but there are many taboos for eating banana that most people do not know. Now let's look at these ... ...

3 Steps

Pumpkin, wolfberry, oatmeal

If you want to lose weight and fat, you can make a healthy low calorie meal with a braise can. Cut the pumpkin and put the oats into the braise pot before exercise. After exercise, you can supplement yourself with nutrition.

8 Steps

Thin breakfast pumpkin cereal paste

I happened to see a BBC program about the effects of exercise and diet on weight loss. One result surprised me a lot. That is to say, if you eat the same food separately, you can eat it in a paste with a cooking machine. When you do the same act... ...

6 Steps

Naked oats fish

It's spring. It's green and delicious. It's not hard to eat.

9 Steps

Sweet potato oats coconut ball

Self made healthy low-fat snacks. Want to lose weight. Want to lose weight... How to deal with the contradiction? Try this one. It's OK to be a snack or a substitute

13 Steps

Breakfast fruit shake

Summer is coming. You can put on the little skirt of bleached wine soon. So Gulu asks here. Is your stomach down? Is the fat gone? If you don't have one, you should drink it. It's time to prepare for the war in advance to poke the video. More re... ...

3 Steps

Salty oatmeal

I'm losing weight recently. I'm not used to the main food without salty taste, such as milk and yoghurt as breakfast. So I'll make a salty oatmeal as breakfast. Staple food, vegetables, mushroom and meat are included. They are nutritious. Oatmea... ...

5 Steps

European style whole wheat Beiguo (seamless plastic technique)

Hello, everyone. I'm bagel, not bread, not doughnut. It's bagel. Personal data age - 335 years old (1683-now) native place - Main settled cities in Vienna, Austria - New York, Chicago, San Wai - stirrup shape. Chubby and chubby connotation - hig... ...

23 Steps
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