Okra tender fruit contains a kind of mucus, pectin and mucopolysaccharide. It also contains protein, fat, carbohydrate, rich vitamin A and B group, calcium, phosphorus, iron and other trace elements such as zinc and selenium. Therefore, it can i... ...
Fresh and refreshing taste brings a touch of heart to summer
You can also have this version of okra tuna sandwich at home
Tripe contains protein, fat, calcium, phosphorus, iron, etc. it has the functions of nourishing qi and blood, spleen and stomach, deficiency and essence, and eliminating thirst and wind vertigo. Stir fry the shredded tripe with okra. It's easy t... ...
Lunch for one. Have something simple. Stir fried sesame flavored chubby salad juice with screw noodles. Add some vegetables. It's simple and convenient. The key is delicious and nutritious.
It's a lifetime career for women to lose weight. I've been eating low calorie food recently. Today's salad uses chubby salad juice. It's a lot less calories than traditional salad sauce. It's close to Chinese taste. It's great. -
Corning fresh Japanese tableware. With this Japanese sesame flavor cold okra, it's perfect for hot summer food. It's the best time to open a snack mode with one dish in the right hand and one drink in the left hand. Today, I'd like to introduce ... ...
I'm not a professional. I'm just a new fitness person at the beginning. I like to toss around and eat at ordinary times. The fat reduction meal is just learning. What I do is what I like to eat. The so-called nutrition match. Thousand calories. ... ...
Okra is also rich in vitamin C and soluble fiber. It not only has health care effect on human skin, but also can make skin white and tender.
Okra contains protein, fat, carbohydrate, rich vitamin A and B group, calcium, phosphorus, iron and other trace elements, as well as zinc and selenium, which are helpful to enhance human immunity.
Meet American ham rolls. Fall in love with leisurely afternoon tea time.
When it comes to minimalism, many people may think of Muji as a good food. In fact, there are Spanish sea breeze, seagulls, waves, seafood, blue sky in July, and all kinds of works by Gaudi. They never think they have been to many places, but if... ...
The salad is not full. Love is always there.
Lose weight
Fat rate is 25. Surprise.