Chinese Food
All Recipes
Homemade snacks -- healthy crispy vegetable jerky
Office snacks, low oil and heat, can satisfy a mouth that can't stop. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
White asparagus soup with okra
The white asparagus was dug before it was unearthed Nutritional value is higher than green asparagus Okra is also nutritious It's especially suitable for people who want to lose weight
Nutritious snack with purple potato and ham
Purple romantic color. Make a purple romantic Bento. Will it make the diner have more appetite and more pleasant mood. The answer is yes. Beautiful color, balanced nutrition, full of love-
Rice with minced ham
Ash tree flower, also known as Maitake, not only looks like a dancing flower, but also has a very high nutritional value. This time, the wild ash tree flower of Qingyuan County is used. After manual selection, the flower type is beautiful and se... ...
Mixed okra with ham
It's said that okra is nutritious. So in the season when okra goes on the market, my family will buy some okra from time to time. The okra can be stir fried. The original flavor can also be added with some meat slices to increase the meat flavor... ...
Steamed egg with okra
The nutritional value of okra is very high. The first time you eat okra, maybe it's not made in the right way. It's sticky. It's so bad. So I didn't dare to buy it for a long time. Until later, I tried it again. It felt very delicious. Therefore... ...
Banana milkshake salad (low fat meal)
Kwai summer. This fast, low-fat meal is very popular with family members. The taste is sour and sweet. Even the baby who doesn't like okra can't stop eating. It turns out that okra and oil vinegar honey juice match better-
Wonton at home
Do you like pasta? If there is a bowl of meat wonton in front of you, what seasoning would you like? Is it vinegar? coriander? Shredded green melon? Or sesame oil and spicy?
Okra screw spaghetti
1. Okra tender fruit contains a kind of mucus and arabinoglycan, galactan, rhamnosan, protein, etc. it can help digestion, enhance physical strength, protect liver, strengthen stomach and intestines. 2. Okra contains iron, calcium, sugar and oth... ...
Low fat egg salad + Banana Milkshake
It's very suitable for people who want to lose weight. A low-fat salad for girls. It's refreshing and nourishing. With a banana milkshake, it's nutritious. -
Vegetable and fruit salad with oil and vinegar juice + beetroot, banana and Fruit Shake
Think chubby salad dressing can help you lose weight? Wrong. The salads on the market are made of egg yolk and a lot of fat. So it's not only fat that can't be reduced. If you don't pay attention, you'll get fatter and fatter. Americans should p... ...
Mixed Okra
It's just because I like it and the nutrition of okra is super rich. It's very good for men and women. You can baidu it if you want to know about it.
Chinese and Japanese dishes of Okra
Okra is fresh on the market. Two kinds of cooking methods. One time, two kinds of eating methods. Each has its own taste.
Cute cartoon Bento
It's made for children. It's delicious and charming, of course. Actually speaking of Bento, you can think of Japan's Bento culture. Japanese bentos are more than just nutritious and delicately made boxed rice. It's too much like a work of art. I... ...
Low fat egg salad + Banana Milkshake
This simple vegetable salad is good. It doesn't need salad dressing. The materials can be matched at will. It can also guarantee nutrition. It's a good choice for us to love beauty in summer. -
Braised shrimps with okra
Let's have another recipe about okra today. The taste of okra is smooth and the shrimp mud is tender. You really need to squint your eyes when you eat it.
Boiled yam
Weight loss breakfast.
Rice with eel
Eel is rich in a variety of nutrients. It has the functions of tonifying deficiency, nourishing blood, eliminating dampness and anti tuberculosis. It is a good nutrition for patients with chronic disease, weakness, anemia and tuberculosis. Eel b... ...
Slim rainbow salad
The nutritional value of national purple cabbage 1. Anti-aging purple cabbage also contains anthocyanin. Although anthocyanin is not a necessary nutrient for human body, it is one of the most common antioxidant substances. It is very helpful to ... ...
Mason bottle salad
The salad in the lunch box is drenched in the morning. When it is taken out for lunch, the vegetables are not crispy. It affects the taste. So how to keep the quality of each meal on the day of taking rice? Here Gulu teaches you a kind of can sa... ...
