All Recipes

Whole wheat Cranberry bread

A kind of bread suitable for people who want to lose weight

22 Steps

Fruit, vegetable and chicken salad for slimming

On the way of trying to lose weight, in addition to proper exercise, good diet is also very important. Diet must be balanced. Eat less and eat more. Eat some high-quality nutrients. It's more important than vegetable and chicken salad. Besides n... ...

5 Steps

Healthy lunch 12

Fat reducing healthy meal is always inseparable from chicken breast. What should I do if I am tired of eating it? Here is a spicy squid waiting for you to check. It's the same high protein but very delicious. Weibo @ Gulu fitness eating and drin... ...

7 Steps

Salty vegetable cake - who says the cake is only sweet?

My Mr. big nose is a typical northeasterner. He likes to eat large pieces of meat. The shredded meat in the stir fry is not meat. Let alone stir fried vegetables. It's not as good as my husband's method. However, because of nutrition, under the ... ...

14 Steps

Sugar free wholemeal bread

Whole wheat flour 300g water 85g dry yeast 1 / 2 spoon olive oil 12g sugar 12g salt 6G all prepared materials are mixed. Wrap the dough with plastic wrap. Ferment the dough for 1.5 hours. Ferment it in two halves for 15 minutes and wrap it with ... ...

7 Steps

Shrimp and shellfish salad

The nutritional value of scallops in mollusks. It contains a kind of deltai7 cholesterol and 24 methylene cholesterol which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis and accelerating cho... ...

11 Steps

Steamed winter melon

I don't want to stir fry. So cut and steam.

1 Steps

Summer fruit

I always believe that those who are warm in their hearts will never lose to the years. No matter how prosperous or lonely they are, they will keep their inner duty and bear the quiet beauty and gentleness of time with their heart. I can't help n... ...

11 Steps

Bacon Spaghetti with pickles

Baby has no appetite in hot summer. Pickle's sour taste can appetizer and promote appetite. Choose pickle with no spicy degree. Stir fry it with bacon and pasta that children like to eat. Absolutely delicious. This breakfast is delicious.

10 Steps

Pasta with black pepper and beef

Spaghetti, also known as spaghetti, is the closest pasta to Chinese eating habits in Western meals. There are many kinds of spaghetti. In addition to straight powder, there are more than hundreds of types, such as butterfly type, screw type, elb... ...

10 Steps

Seafood spaghetti

The most relaxing time of the day is to enjoy delicious food. Even if life is crowded and emotions break As long as you have a good meal, you will feel as if your courage and perseverance are filled with good food.

8 Steps

Mixed vegetable, cheese, baked egg, health Party's nutritious breakfast

There's a fussy fitness party at home. Breakfast should be full and nutritious. She always urges her to keep learning. This mixed vegetable cheese baked egg is from North Africa egg. It replaces tomato with spinach and fresh mushroom. It breaks ... ...

20 Steps

Pepperoni and Beiguo

We can make the original, sweet, salty, stuffing and non stuffing as you like. It's a sandwich without stuffing. It's split into two pieces. It's filled with eggs and ham. But it's more delicious than a sandwich with a bit and a bit. My bear chi... ...

15 Steps

Salty afternoon tea Garlic Cheese Potato soda cake

Afternoon tea time. Don't want to eat too sweet and greasy. Then you can have a little salty. Steam garlic and potatoes and mash them. Add them to soda biscuits. Add some salt. A delicious, low-fat and healthy afternoon tea snack. Match it with ... ...

13 Steps

Chicken wings with mushroom and sauce

It's autumn. Treat yourself well. I want to live a beautiful life every day.

10 Steps
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