The way we usually eat yams is to steam them, or stew them, or stir fry them. But raw food. How many people have tried it? The first secondary edible yam is in a vegetarian restaurant. There is crushed ice under the plate. There are green leaves... ...
Fried beef ribs is a delicious traditional delicacy. It belongs to Cantonese cuisine. Wash and drain the ribs. Mix with mashed garlic, black pepper and salt. Heat a wok with oil. Fry the beef ribs until golden brown on both sides. Add a little s... ...
If you don't eat spaghetti, you will die. A hundred ways of making spaghetti and cheese.
Spaghetti. It's good to eat cream. -
It's not very sweet. And it's olive oil. It's delicious and healthy. Breakfast with a glass of juice, yogurt, fresh milk and even a bowl of porridge is a kind of enjoyment.
And fruit, that is to say, Japanese dim sum, is deeply favored by people at any time. What is the Japanese snack. Bean is one of the main ingredients of Japanese snacks. After boiling, it is made into bean stuffing. Mixed with sweet sugar. It ta... ...
Do you know what it's made of? Well, it's cornmeal. Ingredients that can be seen everywhere. So, never laugh at any ordinary person or thing. Just use the right method, find the right platform, and make full preparation. Even ordinary things can... ...
Beef is commonly known as pride in meat . Because the protein content of steak is high and the fat content is low, the taste is delicious and the nutritional ingredients are easily absorbed by the human body. According to nutritionists, the nutr... ...
Fitness me. The main food is whole wheat. Originally I wanted to use all the whole wheat flour. But I added 50g of high flour for fear of hair failure. But even this is healthier than pure high powder. A total of 300 grams of powder was used. I ... ...
A full plate. We have all the main food, side dishes and sauces. We can also make a full Western food at home. Look at this gravy. This color. This plate. Who dare to say I can't make a full western meal.
During the fitness period, replacing white rice with various coarse grains can double the result with half the effort. Eating more miscellaneous grains can reduce blood fat and visceral fat.
Concentrated black vinegar. It's used for dish decoration and seasoning. It's a common sauce. A lot of sour gas will be released during the cooking process. The product is thick and sweet. It can be dipped in bread, matched with cream mushroom s... ...
The benefits of eating oats are satiety, heart health, blood pressure stability, beauty. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Vanilla is a kind of plant that can give out unique fragrance. There are many kinds. It is usually used for seasoning, making spices or extracting essential oil. Many of them also have medicinal value. Chinese dishes often use anise peel and so ... ...