All Recipes

Chicken red pomelo salad

I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad c... ...

8 Steps

Pan fried fresh shellfish with asparagus

Scallops are also called sea fans. Their fresh products are also called fresh scallops. They are delicious and nutritious. The scallop meat is the common scallop after it is taken out and dried. Proper consumption of scallop food will help to re... ...

18 Steps

Stir fried fresh shellfish with asparagus

Asparagus and shellfish are very special. They are fried and fried. They are also delicious. The asparagus is crispy and the shellfish is delicious. -

13 Steps

Pure mushroom and spinach soup

In the green spring, all kinds of vegetables are fresh and tender. I feel sorry if I don't eat vegetables for a few days. There are many ways to eat vegetables. The combination of spinach and mushrooms is nutritious and full. It's very satisfyin... ...

9 Steps

Tomato and vegetable soup

Summer is coming. It's time to lose weight. A fresh vegetable soup that can relieve greasiness and promote digestion. It's also rich in vitamins. Heroes. Dry this bowl. You'll be a little girl. -

9 Steps

Super low calorie vegetable salad

Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...

6 Steps

Fried spareribs with peppermint

It's the flavor that I've been thinking about since I came back from Yunnan. It's this Mint fried spareribs. I didn't expect that mint could be used to serve meat. It made the originally greasy fried spareribs small and fresh, neutralized the gr... ...

7 Steps

Salt and pepper hairtail

Hairtail is rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and other essential mineral elements and vitamins. It has the functions of warming the stomach, nourishing the skin, invigorating the Qi, nour... ...

9 Steps

Shepherd's purse dumplings are also delicious

In spring, shepherd's purse is really a special thing. Before I go to the scenic spots around Beijing, I have to go to the farm. There must be wild vegetable dumplings in the corn dough. They are fried on both sides. It seems that there are very... ...

7 Steps

Braised chicken wings

There's a discount on chicken wings in the supermarket today. 12 yuan in eight wings. Hurry up. It is also necessary to have a big meat meal once a week.

23 Steps

Steamed cod

Cod fish is one of the most famous specialties in Portugal. In northern Europe, cod fish is called nutritionist on the table . Portuguese call it liquid gold more directly, which shows its high nutritional value. Cod has thick meat, few bones an... ...

5 Steps

Super low calorie snack kale chips

The advantages of kale in badminton don't need to be mentioned by meow. The previous recipe has been mentioned many times. It is known as super vegetable and meow's favorite. At the same time, meow is also a fan of vegetable & fruit chips, which... ...

5 Steps

Wild strawberry cake

Sweet and sour. The wild strawberries, which make the body fluid quench thirst, are bright red. They look like shy girls. They are the most beautiful scenery in the mountain. Make this delicious cake in red. It's so beautiful.

8 Steps

Fried eggs with bergamot

Bergamot melon is rich in nutrients in melon vegetables. Regular eating is beneficial to enhance the ability of human body to resist diseases. The content of protein and calcium in Bergamot melon is 23 times that of cucumber. The content of vita... ...

10 Steps

Spiced bean

Fresh Maodou. Cut off the head and tail. Cook it with water for snacks. It's delicious with five spices. -

9 Steps

Roasted Porphyra and Halibut

On the way to lose weight, fish must be one of your first healthy meat foods. For the intake of protein, fish is also a good source. Compared with salmon, Longli fish, which is popular in price, has tender muscles and smooth taste. Longli fish c... ...

7 Steps
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